Spoonies with Purpose

Interview with Audrey Zannese of Step into Sophrology


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In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically. 

Connect with Audry on her website:
www.stepintosophrology.co.uk  

Facebook: Step Into Sophrology 

Instagram: @StepIntoSophrology 

Youtube: Step Into Sophrology 

Join my supportive community of fellow spoonies with purpose, creating joyful wellness together: https://www.facebook.com/groups/1152572274906949 

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Spoonies with PurposeBy The ME/CFS Holistic Coach