Spoonies with Purpose

Spoonies with Purpose

By The ME/CFS Holistic CoachHealth & FitnessSelf-Improvement
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Spoonies with Purpose episodes

  • interview_with_bonnie_sorsby.mp3
    In this interview Bonnie and I discussed how purpose is not a singular thing, but rather the impact we have on others and ourselves through our various roles and expressions. Bonnie shared her perspective on the shift happening in the world, moving from an external, hierarchical structure to one focused on individual expression and inner guidance. She described how she uses tools like astrology and human design to help creatives and entrepreneurs connect with their unique purpose and gifts. Bonnie also shared how her own creative pursuits, like art, have been healing for her during her health journey.
    Bonnie is a multidisciplinary artist, creative strategist, and intuitive guide helping people and businesses express themselves with clarity and confidence. Through expressive, free-spirited artwork, she explores connection—between people, nature, and the stories we share. She also runs a boutique creative studio, where she helps entrepreneurs refine their branding, photography, design, and messaging. Alongside her creative work, Bonnie offers astrology and personal development resources, guiding individuals in understanding their unique energy, purpose, and path forward.
    You can connect with Bonnie:
    • https://www.bonniesorsby.com/
    • https://www.photodesigncompany.com/
    • https://www.instagram.com/bonniesorsbyart
    • https://www.facebook.com/bonniesorsbyart
    Want to be first to know when her workshop goes live? Comment on this blog post or message me her on any platform. https://www.bonniesorsby.com/blog-post/the-sleeping-phoenix-awakens-what-2027-means-for-humanity
    To connect with a supportive community of spiritual spoonies with purpose come and join my Facebook group! https://www.facebook.com/groups/1152572274906949
    28 min
  • Claire Ottewell - The Oily Witch
    In this interview Claire, a spiritual doula, astrological counselor, and hypnotherapist shares her personal journey of living with a long-term health condition and how it led her to discover her true purpose. Despite the immense challenges, she found her calling in holistic healing work that combines modalities like aromatherapy, astrology, and greenwitchery.
    Claire emphasized that everyone has a unique purpose, and the difficulties we face can actually be the very things that make us most qualified to help others. She is also dedicated to helping people reconnect with the magic and healing power of the land they live on through workshops and events.
    Connect with Claire:
    www.oilywitch.co.uk
    https://www.tiktok.com/@oilywitch https://www.linkedin.com/in/claireottewell/ https://www.youtube.com/@oilywitch https://www.facebook.com/greenoilywitch/
    https://www.instagram.com/oilywitch/
    And come and join a beautiful community of supportive and kind spiritual spoonies with purpose: https://www.facebook.com/groups/1152572274906949
    16 min
  • Interview with Shelley F. Knight
    In this episode, I had the privilege of speaking with Shelley, a former nurse who has embraced a transformative journey. After her experience with Long COVID profoundly affected her energy levels, Shelley transitioned into self-employment as a spiritual coach. Combining her clinical expertise with a deep spiritual perspective, she now supports women navigating fatigue, grief, and illness. Shelley shared her insights on how purpose serves as a guiding light, offering direction and meaning, and highlighted the power of simplicity and listening to one's heart. She also opened up about her personal journey of being saved by spirituality.
    Connect with Shelley:
    Weekly wisdom newsletter:
    Website:https://shelleyfknight.com/
    https://www.tiktok.com/@shelleyfknight?_t=8pqYnMn0oW9&_r=💕🔮
    Insta: https://www.instagram.com/shelleyfknight/💕🔮
    FB: https://www.facebook.com/shelleyfknight 💕🔮
    Amazon:
    https://www.amazon.co.uk/s?k=shelley+f+knight&adgrpid=130683321068&hvadid=520561605270&hvdev=c&hvlocphy=9191252&hvnetw=g&hvqmt=b&hvrand=3229307369360962857&hvtargid=kwd-1292997392390&hydadcr=24402_1816051&tag=googhydr-21&ref=pd_sl_9dveqqtqoh_b
    And come and join a beautiful community of supportive and kind spiritual spoonies with purpose: https://www.facebook.com/groups/1152572274906949
    22 min
  • interview_magda.mp3
    Magda shares her story of being diagnosed with Graves' disease at age 12, and how she has since developed additional autoimmune and hormonal conditions like asthma and insulin resistance. She discusses the challenges of managing these health issues, especially during the transition to adulthood when she had to take more responsibility for her own care.
    Magda defines purpose as a deep inner drive that energizes and motivates you, even in the face of challenges and failures. She sees purpose as something bigger than oneself that helps give life meaning.
    She shares how her health journey actually led her to discover her purpose - to help and empower others dealing with chronic health conditions and to enjoy her life fully. She discusses the importance of finding joy and simplicity in life, rather than setting overly rigid definitions of success.
    Connect with Magda:
    https://www.youtube.com/@JustWhereToStart
    https://www.instagram.com/justwheretostart/
    https://www.skool.com/empowermentcircle/about
    And come and join a beautiful community of supportive and kind spoonies with purpose: https://www.facebook.com/groups/1152572274906949
    21 min
  • Interview with Marie Wroe of Femmes on Fire

    In this interview, I chat with the fabulously fiery fibro femme Marie Wroe about purpose. I really enjoyed our discussion about the spiritual aspects of purpose. Find out more about Marie and her purposeful
    work: https://marie-wroe.mykajabi.com/ #

    Or join her Facebbok group: https://www.facebook.com/groups/femmesonfirespiritualentrepreneurs/?ref=share_group_link  

    Come and join a beautiful community of supportive and kind spoonies with purpose: https://www.facebook.com/groups/1152572274906949  

    25 min
  • Interviewing Holistic Health Coach Anne Sloman

    In this interview Anne tells us about her healing journey from ME/CFS, Irlens Syndrome and Mould Illness and how taking care of her own health has become a priority focus of her purpose.  

    You can connect with Anne: 

    On her Webste: https://www.annesloman.co.uk/  

    On Facebook:
    https://www.facebook.com/people/Anne-Sloman-Holistic-Health-Coach/61556816896710/  

    On Instagram:
    https://www.instagram.com/annesloman_healthcoach/  

      

    If you'd like to join a supportive community of fellow spoonies with purpose, creating joyful wellness together request membership here: https://www.facebook.com/groups/1152572274906949  

    19 min
  • Interview with Audrey Zannese of Step into Sophrology

    In this interview Audrey tells the story of how she discovered Sophrology after a disgnosis of M.S. We then talk about purpose and how its tied to allowing and living authentically. 

    Connect with Audry on her website:
    www.stepintosophrology.co.uk  

    Facebook: Step Into Sophrology 

    Instagram: @StepIntoSophrology 

    Youtube: Step Into Sophrology 

    Join my supportive community of fellow spoonies with purpose, creating joyful wellness together: https://www.facebook.com/groups/1152572274906949 

    30 min
  • Purpose Priorities and How We Value Purpose

    This is a short training for people with long-term health conditions. A satisfying sense of purpose can be easily attained, despite limited energy, when recognising and valuing these 4 types of pupose, and making sure that we prioritise them for the good of all.

    This is a recording of a live training in my Facebook group Spoonies with Purpose: creating joyful wellness . If you'd like to take part in future trainings and mini-workshops, head over and join us here: https://www.facebook.com/groups/1152572274906949 

    24 min
  • Interview with Tracey Jones of Garden Room Art

    In this interview I talk to Tracey about how she sees purpose. We talked about 3 elements of purpose:
    sharing what you've learned, taking great care of yourself and doing things that light you up. Tracey also told us about her wonderful vision journaling art.  

    You can follow Tracy's Facebook page: Garden Room Art https://m.facebook.com/Traceyjonesart 

     Or join her free group to get a taste of her of what she teaches https://www.facebook.com/groups/688205806584541/ 

    Or join her membership programme here: https://mailchi.mp/371001bc0cbc/vision-journaling-lounge-membership 

    You can also join a supportive group of spoonies who have a yearning for purpose and a desire to
    help others and make a difference in the world, despite the challenges of living with a long-term health condition here. https://www.facebook.com/groups/1152572274906949  

    31 min
  • Interview with Angie Ash of Wildbare Nutrition

    In this episode I talk with Angie Ash about her purpose as a funtional medicine nutritionist. In addition to hearing her story we talk about how purpose is related to joy and the importance of having boundaries.

    You can connect with Angie on her website: Wildbare Nutrition

    Or join her facebook group: From Fatigued to Fantastic  

    If you haven't already joined, head over to my facebook group Spoonies with Purpose. We encourage and support each other to take tiny steps to make the world a better place, knowing that together we can make a difference. We also value ourselves, knowing that we cannot take care of the world without taking care of ourselves.

    If you would like to work with me to find more purpose in your life, check out my website: The ME/CFS Holistic Coach 

    19 min

About Spoonies with Purpose

From the publisher's feed

 A podcast sharing stories of people finding purpose despite living with energy limiting chronic illness.