Ben is very funny. He is loves improv. He feels that every day life is like improving. He loves living his life and he has no regrets. Ben certainly hasn’t been idle in life. A couple of years out of college and he started doing things and going places he never would have expected. From traveling to personal growth to marriage and child to divorce and parenthood to

entrepreneurialism and inspiring others. Ben has flown an airplane on his own and has been scuba diving in the Galapagos. He has seen the animals of Tanzania and has traveled all over Europe with a 6-month-old child in tow. He has performed

improv for over a decade, acted in several plays, and even a

movie. He has owned several businesses.

His biggest passion is exploring the mind. In all of his personal growth work, the one constant was that it all stems from the mind. Between personal growth and improv, he found this weird realm called expectations. And while most people would shy

away from such a thing, he decided to tackle it head-on. Along his journey, he decided that “the only reason anyone gets upset is because an expectation hasn’t been met.” And begin teaching

that in his Success Improv business.

From there, he noticed that there has to be a way to use that upset feeling to fix the situation. And he created the amazing

“How to stop being upset” flow chart.

From there it was a simple step of taking everything that he has explored on the subject and put it in a book called, “What to Expect When Having Expectations.” Needless to say, this book is about expectations, where they come from, why you have them, and what to do about them when you find yourself getting upset.

In today's world, being upset less often is so crucial to our mental and physical health. Ben have found great peace and joy when he follows his own advice.

You can contact Ben Winter on his website at

havingexpectations.com

You will find all his social media and you can email at [email protected]