This interview is from Carolyn's old solo podcast. Go to the episode "Sisyphus's Morning Routine" for the First episode of Fit Literate

In this episode I chat with Caroline Quinn about the work she does as a confidence coach, why typical confidence advice doesn't address the needs of marginalized folks, and how her personal experiences with eating disorder recovery and radical acceptance brought her to where she is today. To learn more about Caroline and the services she offers, follow her on instagram and tiktok @onehot_fatbabe