In this episode of the Sugar Crash podcast, Lou interviews Dr. Amarie Carnett, Assistant Professor and Behavioral Analyst at the University of Texas San Antonio. Amarie and Lou talk about how behaviors can affect diets and how we can leverage behaviors to achieve success in our diet plans. Download here: iTunes, Spotify, Google Play Music, PocketCasts, Stitcher Find the … Continue reading Interview with Dr. Amarie Carnett

Interview with Dr. Amarie Carnett

The Sugar Crash Podcast is about one man’s breakup with sugar and the health and wellness that he finds after leaving it behind.

Health

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Self-Help

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Fitness & Nutrition

Hey Sugar Crashers! Get ready for another episode of Hunger Pangs! On this episode, Lou talks about the Tipping Point. Download this little episode and get some motivation for your weight loss journey! Download here: iTunes, Spotify, Google Podcasts, Stitcher, Google Play Music, PocketCasts Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme music by BULBASOUNDOther episode music by Caza … Continue reading The Tipping Point

The Tipping Point

Hey Sugar Crashers! Hunger Pangs is back and on this episode we are talking setbacks. Download this little episode and get some motivation for your weight loss journey! Download here: iTunes, Google Play Music, PocketCasts, Stitcher Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme music by BULBASOUND Other episode music by Caza Recorded with Audacity Mp3 encoding by LAME

On Setbacks

The Sugar Crash podcast is back in 2019! There’s a new development in Lou’s life too, waking up at 4am. In this episode he’ll take you through why he started waking up during the 4am hour and the energy that he’s gotten from making the change to his morning routine. Also, the Sugar Crash podcast … Continue reading It’s 4am I must be lonely…

It’s 4am I must be lonely…

So let’s talk baby food. Low calorie, portable and smoothie-like—have you ever thought about it as a snack? Listen as Lou takes on a taste test of the stuff and see whether he sees this as a legitimate option as a snack food on the Sugar Crash Diet. Also, tips and tricks for your own … Continue reading Sugar Crash Podcast #006 – The One with Baby Food

Interview with Dr. Amarie Carnett

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