Sugar Crash

By Sugar Crash

What's Sugar Crash about?

The Sugar Crash Podcast is about one man’s breakup with sugar and the health and wellness that he finds after leaving it behind.

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Sugar Crash episodes:

03.11.2019
The Tipping Point
Hey Sugar Crashers! Get ready for another episode of Hunger Pangs! On this episode, Lou talks about the Tipping Point. Download this little episode and get some motivation for your weight loss journey! Download here: iTunes, Spotify, Google Podcasts, Stitcher, Google...
03.03.2019
Interview with Dr. Amarie Carnett
In this episode of the Sugar Crash podcast, Lou interviews Dr. Amarie Carnett, Assistant Professor and Behavioral Analyst at the University of Texas San Antonio. Amarie and Lou talk about how behaviors can affect diets and how we can leverage...
02.12.2019
On Setbacks
Hey Sugar Crashers! Hunger Pangs is back and on this episode we are talking setbacks. Download this little episode and get some motivation for your weight loss journey! Download here: iTunes, Google Play Music, PocketCasts, Stitcher Find the Sugar Crash Podcast on Facebook, Instagram or Twitter Theme...
02.05.2019
It’s 4am I must be lonely…
The Sugar Crash podcast is back in 2019! There’s a new development in Lou’s life too, waking up at 4am. In this episode he’ll take you through why he started waking up during the 4am hour and the energy that...
09.03.2018
Sugar Crash Podcast #006 – The One with Baby Food
So let’s talk baby food. Low calorie, portable and smoothie-like—have you ever thought about it as a snack? Listen as Lou takes on a taste test of the stuff and see whether he sees this as a legitimate option as...
08.20.2018
Don’t Call It a Comeback
It’s been too long, Sugar Crashers! Join your host, Louis Korom, as he catches you up on where he’s been these past months and how Lou has changed the Sugar Crash diet so that it becomes less diet and more...
06.16.2018
Against Perfectionism No. 2
Hunger Pangs is a short form podcast for the listeners of the Sugar Crash Podcast! It’s a few minutes of motivation for your week! In this episode, we continue our series against perfectionism. In the second episode, we look at...
06.02.2018
Against Perfectionism No. 1
Hunger Pangs is a short form podcast for the listeners of the Sugar Crash Podcast! It’s a few minutes of motivation for your week! In this episode, we begin a series examining a toxic mindset, perfectionism. In the first episode,...
03.28.2018
Write Your Narrative
Hunger Pangs is a new short form podcast for the listeners of the Sugar Crash Podcast! It’s a few minutes of motivation for you to start your week! In this week’s episode, Lou challenges listeners to start to create a...
03.19.2018
Hunger Pangs
Hunger Pangs is a new short form podcast for the listeners of the Sugar Crash Podcast! It’s a few minutes of motivation for you to start your week! In this episode, Lou talks about letting go of fear and just...

What's Sugar Crash about?

Download our free app to listen on your phone

Sugar Crash episodes:

The Tipping Point

Interview with Dr. Amarie Carnett

On Setbacks

It’s 4am I must be lonely…

Sugar Crash Podcast #006 – The One with Baby Food

Don’t Call It a Comeback

Against Perfectionism No. 2

Against Perfectionism No. 1

Write Your Narrative

Hunger Pangs