Brooke is very passionate about healing, mindfulness and self coaching. She wants to help women learn how to take care of their bodies, learn how to tune in with her inner self and be aware what surrounds you and remain focus. ALL ABOUT BROOKE: Brooke Nicole Smith, PhD is the mind+body confidence expert for women entrepreneurs who are ready to stop hiding and start selling. After a decades-long struggle with disordered eating, she found healing in yoga, mindfulness, and self-coaching. A few short months later, she found confidence when she was catapulted out of her comfort zone and into a successful sales career.  A former cognitive psychology researcher, Brooke combined the embodied mindfulness and self-coaching she learned in recovery with the knowledge she gained from her diverse professional experience to synthesize her signature approach.  The 3 Layers of Confidence empowers women entrepreneurs to step out of the shadows and shine like a beacon so the can be found by the people who need them most. When she isn’t helping women discover the confidence to show up and speak up, you can find her at home in Rochester, NY — seated on the kitchen floor, solving a Rubik's cube while her husband makes curry tempeh tacos.

If you would like to contact Brooke you can go to her website at www.drbrookesmith.com or you can follow her on social media at Dr. Brooke Smith