<p>What role does physical health play on mental health? In this episode, we breakdown biases and dispel myths surrounding whole-person health. </p>

What role does physical health play on mental health? In this episode, we breakdown biases and dispel myths surrounding whole-person health.

<p>What role does physical health play on mental health? In this episode, we breakdown biases and dispel myths surrounding whole-person health.&nbsp;</p>

Interview with Dr. Harris

Welcome to the Mentally Shredded Show! We’re on a mission to break the stigma surrounding mental health, empower individuals to reclaim their power, and foster resilience through personal development and holistic wellness. Tune in every Wednesday for inspiring content, thought-provoking interviews, personal stories, and practical tools that support your journey to thrive emotionally, mentally, and physically. Let’s build healthy communities where no one suffers in silence. Together, we’ll challenge our bodies, empower our minds, and create a legacy of change. #MentallyShredded

Share Interview with Dr. Harris

Sign up to save your podcasts

Interview with Dr. Harris

Interview with Dr. Harris