Trauma – Empowerment - Education Dr. Ioana Popa is a national board certified Life & Leadership coach, Spiritual Care provider, physician-psychiatrist, speaker and trainer, with a Master In Theology. She is the co-founder of Team For The Soul® and the host of the 'Thriving In Christ' podcast and Youtube show. Dr. Ioana brings a holistic and integrated perspective of science, psychology, spiritual care and Christian faith and coaches Christian women professionals & servant leaders to build sustainable empowering habits for the Kingdom, regenerate on-the-go, prevent burnout, move from grief to hope and grow psychologically & spiritually in Christ. On a personal note, Dr. Ioana loves to spend time with her husband and their 4 children, family and friends, and to read, garden, pray, exercise and practice contemplation.Ways To Connect With Dr. Ioana Popahttps://www.teamforthesoul.com/https://www.youtube.com/@teamforthesoulhttps://podcasts.apple.com/ca/podcast/thriving-in-christ-high-level-habits-resilience-burnout/id1714458584https://www.teamforthesoul.com/christian-women-programs Free Complimentary Inquiry Callhttps://calendly.com/teamforthesoul/inquirycall?month=2025-01 Daily Renewal Template for Christian Womenhttps://www.teamforthesoul.com/lm-the-daily-renewal-template________________________________________________________________________________________________The Sought Out Podcast for men and women who want to hear how to take simple steps to overcome trauma from guests who have overcome difficult challenges.Do you need encouragement to hear similar journeys that people have faced and for encouragement?Do you want to hear real life stories from everyday people from different fields?Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?Do you want to learn simple brain steps to move through trauma?Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years i the field of education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different capacities of leadership, mentorship, coaching, consulting, psychology, education, and training people in education and psychology fields. Through my own inner struggles, I learned through both experience and education, forming the Cognitive Release Coaching and Consulting approach with a specialty in walking people through the Cognitive Release Map that helps flip their though scripts to move forward.I particularly specialize in enhancing and shifting executive functioning skills in the brain for professionals so that they gain back time, energy, and productivity. Are you ready to transform your life inside-out?Subscribe to my weekly email list here: www.healthyrootsllc.com (Subscribe will pop-up)Subscribe to my LinkedIn Weekly Newsletter About the Brain:https://www.linkedin.com/newsletters/flip-your-brain-script-7166880535938613249/Ready to move into individual coaching? Book a call with me here:www.calendly.com/dramandaclaritycall/Subscribe to my LinkedIn Weekly Newsletter About the Brain: www.calendly.com/dramandaclaritycall/Connect with Dr. Amanda: [email protected]: www.healthyrootsllc.comConnect with me on Facebook:https://www.facebook.com/amanda.helman.75Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/Connect with me on Instagram:https://www.instagram.com/dramandahelman/Disclaimer:All information provided on this podcast site is strictly for educational purposes and does not form a coach/consultant or a physician/patient relationship. All information provided is used at your own risk. Please speak to your medical professionals and providers about any information you listen or read on this channel or related podcasts and other websites.