Enjoy this week's Traumaplicity Podcast with Dr. Glenda Bailey Hayden.Dr. Glenda Bailey Hayden, a New Orleans native, is deeply committed to uplifting women, children, and families. With expertise as a Child & Family Psychologist, Clinical Social Worker, and Christian Counselor, her most profound insights stem from her roles as a daughter, wife, and mother. Having presented at national, state, and localforums, she's empowered numerous parents with essential parenting skills.

As Founder of Exousia Transformation Space, LLC, she guides families in reshaping their legacies by applying Kingdom Principles. Expanding her reach, she's transitioning into Spiritual Life Coaching, aiming to impact more lives for Christ. Her debut book, "Abortion Leads to Life: A Woman's Story of Healing after an Abortion,

Volume 1," chronicles her spiritual journey post-abortion, revealing how it deepened her faith and influenced her motherhood. Through authenticity and eloquence, she invites others to join her in reflecting on God’s redemptive power, for such a time as this.Ready for Cognitive Release Coaching?Email Dr. Amanda Helman at: [email protected]: www.healthyrootsllc.orgClarity Call: Meet with Dr. Amanda Helman to discuss coaching.www.calendly.com/dramandaclaritycall/

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Join Part II of the All About BeliefsGuest Joy Fowler shares about her journey of overcoming beliefs. She also shares about her book, Buddy.Joy's Website: https://joyfowler.com/⁠About Joy FowlerA Baylor University graduate and veteran classroom teacher for more than thirty-six years, Joy Fowler’s love of children and reading has come together wonderfully, helping her pen heartfelt stories.

She is a native Texan who loves dogs, drawing with colored pencils, reading, and iced tea. She desires that her books engage, encourage, and support her readers through the stories she tells.Buddy, or Buddy Boy as his friends know him, is a black lab mix who was adopted by Joy in 2017. He is a calm, laid-back fellow most of the time. He loves car rides, treats, long walks, and chasing squirrels.

When he goes out in his backyard, his first order of business is to circle all the trees, looking up to see where his squirrels are. Buddy loves being petted and scratched and brings joy to everyone he meets.Dr. Amanda Helmanwww.healthyrootsllc.orgEmail:[email protected]

Trauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Dr. Crystal Westfield is an active follower of Christ, a wife, and a mother of two children. Crystal's early experiences of grief and loss led her to pursue a career in helping others in ministry and the community. She was a licensed therapist for over a decade, helping foster youth and families. Crystal later earned a Doctorate of Psychology degree, leading to her current work as a life and leadership coach, consultant, and trainer.Connect with Dr. Crystal Westfieldwww.crystalwestfield.comInstagram: @drcrystalwestfieldDr. Amanda Helman's website and contact information:Website: www.healthyrootsllc.orgEmail: www.healthyrootsllc.orgTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Carol Gillaspy was born and raised in a small rural town in Central Indiana, where she still resides. She is married to my best friend, Tom, and has two adult sons, two daughters in Heaven, eight grandbabies, and two Beagles. After twenty-eight years, she retired from the State of Indiana government and now works as a small business vendor at online events. Since childhood, Carol has written music, short stories, and poetry, and is writing my first book about my memoirs. Carol enjoys cooking, baking, gardening, sewing, reading, writing to pen pals, crafting, and being outdoors in her spare time. Dr. Amanda HelmanWebsite: www.healthyrootsllc.orgEmail: [email protected]Email for clarity to begin Cognitive Release Coaching TM or Consulting

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

In this episode,

Pamela Perez shares all about her transformation.Guest Pamela Perez is passionate about her faith, family, and making a difference. She is a wife, mom of 7 adult children and one stepson, and has 21 wonderful grandchildren. Pamela retired from Chicago Public Schools as a food service manager.

She uses her retirement to make a difference as a minister, entrepreneur, and inspiring author.

Pamela is the Founder of A Voice for the Children Ministries, a non-profit organization based in Chicago, Illinois. The ministry empowers children and their families by providing essential support, hope, and healing through a network of caring individuals. Its mission focuses on fostering mental and emotional well-being and creating pathways for healing through professional counseling and compassionate intervention. Pamela advocates for the voiceless.

Pamela loves music and the arts. She has created unforgettable memories throughout her life.Join her on this beautiful journey of love, inspiration, and renewal.

She believes life is an incredible journey worth embracing every moment. Contact Pamela at [email protected]

Dr. Amanda HelmanWebsite: www.healthyrootsllc.orgEmail: [email protected] her for Cognitive Release CoachingTrauma – Empowerment - Education

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠⁠www.healthyrootsllc.org⁠ ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠⁠

Henry is a passionate lover of Jesus Christ, a revivalist, an intercessor, a prophetic voice, a worshipper, and the Lead Pastor at Jesus House International.

A ministry with seven Church branches in seven countries and on four continents worldwide.JHI has two orphanages, one in Nigeria and the second in Kenya. In the past 18 years, they have cared for over 40 orphans.JHI also recently launched a ministry school in Kenya.Henry has ministered in over 60 countries, preaching revival and preparing the church for the Lord's coming.He is passionate about revival and what it takes to birth a revival. He has authored several books, including the best seller ‘The Heart of A True Lover,’ ‘How To Overcome The Spirit of Anger,’ What is Prayerlessness,’ Dear God, ‘Express Your Heart,’ ‘50 days of loving you,’ ‘Why you are still single,’ and many others.

He is currently developing a TV series about Bible stories for kids and releasing a book about a scriptural guide to Healthy Spiritual Eating.Henry also runs a podcast called Vantage Point with Pastor Henry, which can be found everywhere podcasts are aggregated, and a television show on Rhema Gospel TV.Henry’s books are on Amazon, Google Books, and www.booksbypastorhenry.com.How to Connect with Dr. Amanda Website: www.healthyrootsllc.orgEmail: [email protected]Calendly: www.calendly.com/dramandahelmanclaritycall/ 30-minute complimentary coaching clarification

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠⁠www.healthyrootsllc.org ⁠⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: ⁠⁠⁠https://www.linkedin.com/in/amanda-helman/⁠

https://youtu.be/j9fErMjsOU4

Social media linkshttps://www.facebook.com/UKElizabethBiggshttps://www.facebook.com/lizzybiggsphotographyhttps://www.instagram.com/lizzybiggsphotographyhttps://www.linkedin.com/in/elizabethbiggs-consult-photo/

Connect with Dr. Amanda Helman: Website:www.healthyrootsllc.com Email: [email protected] Book aClarity call with Dr. Amanda Helman: ⁠www.calendly.com/dramandaclaritycall/⁠ Trauma – Empowerment - Education

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The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠⁠www.healthyrootsllc.org ⁠⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: ⁠⁠https://www.linkedin.com/in/amanda-helman/⁠

Email me: [email protected] or [email protected]

Welcome to the Traumaplicty Podcast with Guest Dr. Sandra Joseph.

Sandra is about transformational leadership in education. She is a leader at LCTI.

How to Connect with Sandra Joseph and Book Resource Connect with Sandra: [email protected]

Who Moved My Cheese? By Dr. Spencer Johnson, M.D. https://www.amazon.com/

Who-Moved-My-Cheese-Mazing-ebook/dp/B004CR6AM4

Trauma –Empowerment – Education

___________________________________________________________________________________

The Sought Out Podcast is for men and women who want to hear from guests who have overcome complex challenges and how to take simple steps to overcome trauma.

Do you find it hard to begin to heal from traumas that happened once yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠www.healthyrootsllc.com ⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/

AMY KING “Hey Single Ladies Facebook Page”

Founder and Visionary of Hey Single Ladies, Author, Intercessor, and Speaker Amy has been called by God for this time.

Empowered by the Holy Spirit, she has a passion for seeing Single Women and young adults walk in their God-given purpose. Amy can connect with people from all walks of life, cultures, and educational backgrounds using her wit, personal experience, and transparency while imparting God’s truth to inspire hearts to transform and believe God for the best for their lives.

She uses the testimony of Jesus to show people how God sees them so that they are encouraged to walk in their divine purpose. Speaking Topics: - How to walk in your purpose as a Single Lady- Words of Encouragement for Young Adults and Single Ladies - How to live without regrets - Understanding God’s will for your Life - Yes! You can start over, although you’ve “messed” up. Great For: - Single Ladies Conferences - Young Adult Ministries - College Ministries/Bible Studies - Youth Groups - Purity Proms/ Purity Vows Events Book to Speak.

Email:[email protected] Connect with Dr. Amanda Helman: Website:www.healthyrootsllc.com Email: [email protected] Book a clarity call with Dr. Amanda Helman:www.calendly.com/dramandaclaritycall/

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Trauma –Empowerment – Education.

___________________________________________________________________________________

The Sought Out Podcast is for men and women who want to hear from guests who have overcome difficult challenges and how to take simple steps to overcome trauma.

Do you find it hard to simply begin to heal from traumas that happened one time yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years of experience in education, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education and psychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach. This approach involves walking people through the Cognitive Release Map, which helps them flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain to help professionals regain time, energy, and productivity.

Are you ready to transform your life inside out?

Subscribe to my weekly email list here: ⁠⁠www.healthyrootsllc.com ⁠⁠(Subscribe offer comes up)

Subscribe to my LinkedIn Weekly Newsletter About the Brain:

Connect with me on LinkedIn: ⁠https://www.linkedin.com/in/amanda-helman/⁠

There are a few things in this world that have more power over peoplethan food. Even the strongest, most driven, most successful among uscan crumble for a single cookie.

Irene Pace is an author and business founder who started her career 20 years ago as a registered dietitian. While leading teams at hospitals, medicalclinics, and private practice, she saw it wasn’t nutrition knowledge holding people back, but the challenges they had in their relationship with food. Her pioneering Greet the Pull method helps people understand why food is challenging, and frees them from the impact everyday stresses, big emotions, and trauma have on their food choices.

Connect with Irene Pace Website: www.irenepace.com

P.S. My book is only $7.99 on Kindle now! You can get it there.

Connect with Dr. Amanda Helman, Cognitive Release Executive Coaching Email:[email protected] Website: www.healthyrootsllc.com

Meet with Dr. Amanda Helman to discuss coaching packages:www.calendly.com/dramandaclaritycall/__________________________________________________________

Trauma –Empowerment – Education

___________________________________________________________________________________

The Sought Out Podcast is for men and women who want to hear how to take simple steps to overcome trauma from guests who have overcome difficultchallenges.

Do you find it hard to simply begin to heal from traumas that happened one time, yet are significant, such as a car accident or a failure?

Do you need encouragement to hear about similar journeys that people have faced, and for encouragement?

Do you want to hear real-life stories from everyday people from different fields?

Do you want to learn valuable strategies and tools that will help you navigate through all types of trauma?

Do you want to learn simple brain steps to move through trauma?

Hi, I am Dr. Amanda Helman, founder of Healthy Roots LLC. I have over 25 years ineducation, special education, leadership, trauma-informed practices, counseling psychology, and neuroscience.

I’ve spent decades in different leadership capacities, mentorship, coaching, consulting, psychology, education, and training people in the education andpsychology fields.

Through my inner struggles, I learned through experience and education, forming the Cognitive Release Coaching and Consulting approach in walking peoplethrough the Cognitive Release Map that helps flip their thought scripts to move forward.

I specialize in enhancing and shifting executive functioning skills in the brain forprofessionals so that they gain back time, energy, and productivity.

Are you ready to transform your life inside-out?

Subscribe to my weekly email list here: www.healthyrootsllc.com

(Subscribe offer comes up) Subscribe to my LinkedIn Weekly Newsletter About theBrain: https://www.linkedin.com/newsletters/flip-your-brain-script-7166880535938613249/

Ready to move into individual coaching?

Book a call with me here:www.calendly.com/dramandaclaritycall/

Connect with Dr. Amanda: [email protected]

Website: www.healthyrootsllc.com

Connect with me on Facebook:https://www.facebook.com/amanda.helman.75

Connect with me on LinkedIn: https://www.linkedin.com/in/amanda-helman/

Connect with me on Instagram: https://www.instagram.com/dramandahelman/

Disclaimer: All information provided on this podcast site is strictly for educationalpurposes and does not form a coach/consultant or a physician/patient relationship. All information provided is used at your own risk. Please speak to your medical professionals and providers about any information you listen or read on this channel or related podcasts and other websites.