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Fun interview with the very intelligent and highly entertaining, Dr. Lisa Paz. Dr. Paz is  a board-certified sex therapist, with a doctorate in Sexology, as well as a licensed Family Therapist. In this episode we discuss various topics related to sex and parenting. She emphasizes the importance of age-appropriate conversations about sex and body acceptance. Dr. Paz also addresses the impact of technology on kids' exposure to sexual content and the need for teaching consent. In the context of adult sexual issues, she highlights the role of mental and physical health in maintaining a satisfying sex life. Dr. Paz provides practical tips for improving communication and intimacy in relationships. Dr. Lisa Paz also discusses the importance of communication in parenting and how to talk to kids about sex. She emphasizes the need for open and honest conversations, providing age-appropriate information, and addressing any discomfort or fear parents may have. Dr. Paz also highlights the importance of navigating difficult conversations and building trust with children. She concludes by of course sharing a few intimacy tips for guys.

Takeaways

• Age-appropriate conversations about sex should start early and be incremental, building a foundation of knowledge and understanding.
• Parents should be the primary source of information about sex for their children, providing accurate information and discussing family values and expectations.
• Technology can expose kids to sexual content at a young age, making it crucial for parents to have open conversations about the consequences and responsibilities associated with sex.
• Consent is a vital aspect of healthy sexual relationships, and parents should teach their children the importance of obtaining and respecting consent.
• Body acceptance is essential in a culture that promotes unrealistic beauty standards, and parents can foster body acceptance by teaching their children about different body types and promoting a positive body image.
• Adults may experience sexual issues related to desire discrepancy, erectile dysfunction, and performance anxiety, which can be addressed through open communication, stress reduction, and seeking professional help.
• Sexual pleasure and intimacy in relationships can be enhanced by creating a low-stress environment, maintaining open communication, and prioritizing self-care and self-pleasure. Open and honest communication is crucial when talking to kids about sex.
• Parents should provide age-appropriate information and address any discomfort or fear they may have.
• Navigating difficult conversations requires empathy, active listening, and creating a safe space for children to express themselves.
• Building trust with children is essential for maintaining open lines of communication.