Send us a text

In this episode, Jeannie Elbing - The Gen Z Anxiety Therapist - discusses one of the biggest concerns parents face today: Why are teens so anxious?

Jeannie works with teens and young adults and shares what she sees every day in her practice:

• Why anxiety is rising faster than ever
• The impact of social media, comparison culture, and 24/7 visibility
• How sports pressure and academic expectations fuel stress
• Why self-esteem struggles are nearly universal today
• How parental modeling (good or bad) shapes a child’s emotional world
• When anxiety is “normal” vs. when it’s a clinical concern
• Warning signs parents should never ignore
• What to do - and NOT do - when your teen has a bad game, bad test, or bad day
• How to actually validate your child instead of accidentally dismissing them
• How to know when it’s time to seek professional help
• What to look for in a therapist for your teen

This conversation is packed with practical tools for parents who want to better understand and support their Gen Z kids.

If you’re a parent of a teen or preteen, this episode is a must-watch.

How to find Jeannie Elbing
IG https://www.instagram.com/genzanxietytherapist/

Dad to Dads Podcast on IG https://www.instagram.com/dadtodads

Send us a text

In this episode, Robert and Chelle Theobald dive deep into one of the hardest questions parents face in relationships: Can you really move forward after betrayal?

They unpack why trust takes so long to rebuild, what’s really happening when a partner keeps bringing up old pain, and how couples can stop repeating the same painful patterns.

From trauma responses and nervous system repair to learning how to rebuild safety, this conversation gives dads (and all parents) a grounded, compassionate look at what healing actually looks like — not the movie version.

If you’ve ever wondered why forgiveness doesn’t seem to “fix” things, or how to start rebuilding real trust after it’s been broken, this one’s for you.

How to find Chelle Theobald
IG https://www.instagram.com/completecounselor/ 
https://www.thecompletecounselor.com/  

Dad to Dads Podcast on IG https://www.instagram.com/dadtodads

Send us a text

In this episode, Robert speaks with Dustin Hogan, a specialist in men's mental health. They discuss the common struggles men face, including the search for purpose, the impact of social media, and the importance of vulnerability. Dustin shares insights on how childhood trauma affects adult relationships and emphasizes the need for men to connect and support each other. The conversation highlights the significance of therapy and actionable strategies for improving mental health, encouraging men to reach out for help and build meaningful connections.

Takeaways

• Men often struggle with finding their purpose and direction.
• Vulnerability is a crucial aspect of mental health for men.
• Social media can exacerbate feelings of inadequacy and anxiety.
• Childhood trauma can have lasting effects on mental health and relationships.
• Building connections with other men is essential for emotional support.
• Therapy should include actionable strategies for improvement.
• Men are often fixers, which can hinder their willingness to seek help.
• The importance of emotional awareness and communication skills is paramount.
• Younger generations are more proactive in seeking mental health support.
• It's vital to find the right fit in therapy for effective support.

How to find Dustin Hogan
IG https://www.instagram.com/iamdustinhogan/
https://therapyfordudes.com/
Dustin's Ted Talk https://www.youtube.com/watch?v=4nWcEtUV4do

Dad to Dads Podcast on IG https://www.instagram.com/dadtodads

Send us a text

In this episode Jeremy Stalnecker, a former Marine and CEO of the Mighty Oaks Foundation, discusses the importance of fatherhood, the challenges faced by veterans transitioning to civilian life, and the role of faith in parenting. Jeremy shares his experiences in the military, the mission of the Mighty Oaks Foundation in supporting veterans, and the significance of equipping his children with a strong spiritual self. The conversation emphasizes the need for strong male role models, the impact of fathers in society and the importance of having a relationship with God.

Takeaways

• Understanding fatherhood can have a generational impact.
• The Mighty Oaks Foundation serves veterans and first responders.
• Many veterans struggle with trauma and transition issues.
• Talking about struggles is a powerful step towards healing.
• Faith plays a crucial role in Jeremy's life and parenting.
• It's important to equip children with a strong faith in God to overcome the daily challenges of life.
• Dads should prioritize their relationship with God and family.
• Finding mentors can help young dads navigate parenting.
• Being a father means serving and equipping your children. 

How to find Jeremy Stalnecker
IG https://www.instagram.com/jeremystalnecker/
March or Die Podcast https://www.instagram.com/marchordie/

Dad to Dads Podcast on IG https://www.instagram.com/dadtodads

Send us a text

Dr. Peter Salerno is back and discusses the complexities of Narcissistic Personality Disorder (NPD), emphasizing its hereditary nature and the role of trauma. He explores the manipulative tactics used by individuals with NPD, the challenges in identifying and treating personality disorders, and the impact of these disorders on relationships and the legal system. Dr. Salerno also highlights the importance of understanding the nuances of emotional abuse and the potential for change in individuals with NPD when provided with the right therapeutic interventions.

Takeaways

• Narcissistic Personality Disorder (NPD) is hereditary, not solely caused by trauma.
• Trauma is neither necessary nor sufficient for the diagnosis of NPD.
• Narcissism operates on a continuum of severity, with varying degrees of traits.
• Manipulation and gaslighting are common tactics used by individuals with NPD.
• The legal system often fails to recognize the impact of personality disorders in divorce & custody cases.
• Children can exhibit traits of narcissism as early as age two.
• A supportive environment can mitigate the severity of narcissistic traits in children.
• There is hope for change in individuals with NPD through targeted therapeutic interventions.

How to find Dr. Peter Salerno and his books
https://www.drpetersalerno.com/
IG https://www.instagram.com/drpetersalerno/

Dad to Dads Podcast on IG www.instagram.com/dadtodads

Send us a text

Larry Hagner shares his profound insights on fatherhood, drawing from his personal experiences and the challenges he faced growing up without a traditional father figure. He emphasizes the critical role fathers play in shaping their children's lives and the generational impact of fatherhood. Larry discusses his journey from a troubled childhood to becoming a dedicated father of four, highlighting the importance of intentional parenting and continuous learning. He introduces his new book, 'The Pursuit of Legendary Fatherhood,' which aims to guide fathers in navigating the complexities of parenting and building strong family connections. The conversation also touches on the significance of community and support for fathers, encouraging them to seek knowledge and resources to improve their parenting skills.

Takeaways

• Fatherhood is a generational responsibility.
• The absence of a father can lead to significant societal issues.
• Intentional parenting can change the trajectory of families.
• Experiencing abandonment shaped Larry's approach to fatherhood.
• Learning and growth are essential in parenting.
• The drift refers to the complacency many fathers feel in their roles.
• Community support is vital for fathers to thrive.
• Every father should actively seek knowledge to improve their parenting. 

How to find Larry Hagner
www.thedadedge.com/
IG www.instagram.com/thedadedge/

Dad to Dads Podcast on IG www.instagram.com/dadtodads

Send us a text

Terry Tucker shares his remarkable journey from being a Division 1 basketball player to a SWAT team hostage negotiator, and ultimately a cancer survivor. He discusses the importance of mindset, resilience, and the lessons learned through adversity. Terry emphasizes the significance of community, relationships, and the principles of sustainable excellence that guide his life. His insights on parenting and personal growth provide valuable takeaways for listeners.

Takeaways

• Terry Tucker's journey includes being a former D1 basketball player and a cancer survivor.
• He emphasizes the importance of mindset in overcoming challenges.
• Hostage negotiation is a team sport that relies on communication and understanding.
• Cancer has taught Terry valuable lessons about resilience and personal growth.
• The four truths for resilience are: control your mind, embrace pain, leave a legacy, and never quit.
• Building a supportive community is crucial for personal success.
• Terry's book, 'Sustainable Excellence,' outlines principles for leading an extraordinary life.
• Parents should teach their children the value of failure and learning from mistakes.
• It's important to challenge kids' beliefs and encourage critical thinking.
• Terry believes that adversity can lead to personal growth and a deeper understanding of oneself.

How to find Terry Tucker
www.motivationalcheck.com
IG www.instagram.com/sustainableexcellenceauthor

Dad to Dads Podcast on IG www.instagram.com/dadtodads

Send us a text

Pamela Henry, author of 'Soul Custody: Sparing Children from Divorce,'  discusses the emotional and psychological impacts of divorce on both parents and children, the regrets many individuals face post-divorce, and the importance of understanding the deeper issues that lead to marital breakdowns. Pamela shares her personal journey, insights from her book, and strategies for couples contemplating divorce, emphasizing the need for empathy and the potential for healing through faith and self-reflection.

Takeaways

• 30% of people regret divorcing, indicating a need for deeper reflection before making such a decision.
• The concept of 'Soul Custody' emphasizes the importance of taking care of one's own emotional and spiritual well-being during and after divorce.
• Divorce can often stem from escapist tendencies, where individuals seek to avoid unresolved issues from their past.
• Common regrets after divorce often revolve around financial stress and loneliness rather than the impact on children.
• The emotional scars from divorce can have lasting effects on children, leading to feelings of sadness and abandonment.
• Focusing on the well-being of children can help couples navigate their own issues and potentially strengthen their marriage.
• Forgiveness plays a crucial role in healing after divorce, both for oneself and for others involved.
• Time is a critical factor in making decisions about divorce; giving oneself time can lead to better outcomes.
• Understanding the child's perspective in a divorce can foster empathy and better decision-making for parents.
• Seeking help and guidance, whether through therapy or spiritual support, can aid in healing and personal growth. 

How to find Pamela Henry
www.soul-custody.com
[email protected] 


Dad to Dads Podcast on IG www.instagram.com/dadtodads

Send us a text

James Walton shares his journey into prepping, highlighting the importance of self-reliance, community, and the emotional aspects of being prepared. He distinguishes between preppers and survivalists, discusses the integration of homesteading into prepping, and emphasizes the significance of teaching children survival skills. The discussion also touches on the impact of the pandemic on preparedness and the lifestyle changes that come with embracing a prepping mindset. James encourages listeners to view prepping as a way to enhance their quality of life rather than just a response to fear.

Takeaways 

• Prepping is a pathway to self-reliance and independence.
• The difference between preppers and survivalists lies in their approach and mindset.
• Homesteading is intertwined with prepping, focusing on sustainable living.
• Self-sufficiency provides peace of mind and security for families.
• Prepping can be a lifestyle that enhances quality of life.
• Teaching children survival skills fosters confidence and resilience.
• The emotional journey of prepping includes overcoming fears and anxieties.
• Building a community of like-minded individuals is crucial for support.
• Education and continuous learning are vital in the prepping journey.
• Prepping is not just about preparing for disasters, but also about enjoying life.How to find James Walton
  https://prepper-broadcasting-network.podcastpage.io/
  
  
  Dad to Dads Podcast on IG www.instagram.com/dadtodads
  
  

Send us a text

In this heartfelt conversation, Stephen Panus, author of Walk On, shares his profound journey of grief following the tragic loss of his son, Jake. He discusses the impact of this loss on his family, particularly on his younger son, Liam, and how they have navigated their grief together. Stephen emphasizes the importance of community support, vulnerability, and the healing process, while also honoring Jake's legacy through the Walk-On Scholarship. The conversation touches on themes of resilience, spirituality, and the lessons learned from loss, ultimately inspiring listeners to cherish the little moments in life and support one another through difficult times.

Takeaways

• Stephen Panus shares his journey of loss and healing.
• The importance of community support during grief.
• Grief is a universal experience that can take many forms.
• Jake Panus was a vibrant personality who left a lasting impact.
• The Walk-On Scholarship honors Jake's legacy and helps others.
• Vulnerability is a strength in the grieving process.
• It's essential to savor the little moments in life.
• Public speaking has become a way for Stephen to honor Jake.
• Faith and spirituality play a role in coping with loss.
• The journey of grief is ongoing and requires patience.

How to find Stephen Panus
www.StephenPanus.com
https://youtu.be/LN1rxJCjWGM?si=uGKX8hDrC1QFIDWn

Dad to Dads Podcast on IG www.instagram.com/dadtodads