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Meet Dr. Scott Hoar!  This interview has been broken into two episodes (learning to edit it into two pieces was brutal for me).  

Scott wears a continuous glucose monitor despite his lack of diabetes and monitors his own blood sugar levels and how these levels are affected by his diet and different exercises.

In the first episode we will meet Dr. Hoar and delve into his views on kettlebells for fitness, and why he feels this simple "cannon ball with a handle" is one of the most effective tools for strength and mobility on the market.

Enter the Kettlebell!

-That LEO Guy

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