Hi Delulus!

Welcome back to the second half of season 2! In today’s episode, we chat with Dr. Wendy Chorny about women’s bodies! We dive into how to take care of our bodies as we age going into perimenopause, as well as working out and other tips. Part 1 is live for all subscribers. There is an additional hour of content in the next email where we chat some juicy things like GLP-1s, vitamins, peptide stacking, and so much more for paid subscribers only.

More on Wendy!

Wendy is a doctor of physical therapy. She is a Certified Myofascial Trigger Point Therapist (CMTPT), is a board-certified and licensed athletic trainer, and has her manual therapy certification (MTC). She specializes in the treatment of pelvic pain, pre- and post-surgery, pregnancy and related pain issues, EDS and connective tissue disorders, sexual dysfunction, and orthopedics. She utilizes visceral manipulation, dry needling, manual therapy for the spine and pelvis, nutritional education, and an integrated exercise approach in her chronic pain patients.

Wendy shares a bunch of amazing information on her TikTok and Instagram, so give her a follow!

Become a paid subscriber to hear part 2 with Dr. Wendy Chorny!

Yeah yeah, we monetized! So if you decided to subscribe… thank you! It is a lot of work to bring this podcast to life and we want to continue to bring amazing guests and content to this space for our listeners! Merch will be available in the coming weeks - we know you all want a DELULU hat! - as well as more interviews, and fun content.

As always, thanks for being here!

Cheers, Erin & Fallon

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit deardelulupod.substack.com