Dwayne Peterson is entering his six season as a minor league strength coach with the Houston Astros and his second year in AAA. He is a former division one football player, competitive powerlifter and bodybuilder. Dwayne spends his offseasons with his wife Candie at their home in Erlanger, KY.

Topics covered in this episode:

-His unique journey

-Hard in-season training

-His vision for an off-season program in professional baseball

Quotes:

-"I push players hard in-season" (15:23)

-"I think it's more the intangible things that make the difference" (18:35)

-"You need to enjoy the journey" (23:53)

If you would like to learn more from Dwayne, you can read his articles on the PBSCCS website:

http://baseballstrength.org/1436-2/

http://baseballstrength.org/integration-prt-baseball-strength-conditioning/

http://baseballstrength.org/rdl-progressions-by-dwayne-peterson-rscc/

http://baseballstrength.org/progressions-from-glute-bridge-to-hip-lift-to-hip-thrust-by-dwayne-peterson/