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Harold is the Steward Of Strength at top facility in New York City, Mark Fisher Fitness. Here we look at why strength training is a must for us all and how it plays a crucial part in fat loss.
By Latitude FitnessHarold is the Steward Of Strength at top facility in New York City, Mark Fisher Fitness. Here we look at why strength training is a must for us all and how it plays a crucial part in fat loss.