Many times we have a to-do list filled with tasks we have to complete or want to get done. But what comes before a to-do list and why does it matter when it comes to helping you live authentically and in line with your values?

A to-be list on the other hand is the precursor to the do list. It focuses on who you are, what state you’re in, and the role you’re fulfilling at the moment. When you focus on who you’re being, you can be in a state of receiving that allows you to show up to your fullest potential.

In today’s episode, I am talking to Heidi Sawyer, my good friend and a certified coach with expertise in helping you step beyond limitations, heal your past, grow your confidence, and fully embrace who you've come here to BE.

During our conversation, Heidi speaks about why productivity is great but it’s important to focus on knowing why you’re doing what you’re doing. She shares why anchoring yourself allows you to hold yourself to your truest potential, an exercise to help you reveal your core values, and why you need to be aware of your thoughts and beliefs and where they come from.

In this episode, we cover:

• What is a “to-list” and why it’s important to understand how we want to show up in the different roles we play [4:46]
• How to center yourself and learn to show up at your fullest potential [8:29]
• An exercise to help you reveal core values and qualities you admire [10:02]
• Amber shares her list of people and mentors that inspire her [16:09]

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✨ 90 Day Done-For-You Planning with Amber
https://amberb.kartra.com/page/90dayplan

✨21 Day Mom Mode Activate Challenge: Clear the Clutter

https://amberb.kartra.com/page/mommodeactivate