Irene Lyon has travelled the world teaching thousands of students to navigate even the most complex and trans generational trauma, regulate their sublime nervous system and experience new undreamed of capacities for physical, emotional, mental and spiritual well being.

I am one of those students and now privileged to be an affiliate - so I speak from personal as well as anecdotal experience.

Tune in for titbits on next weeks episode in the last ten minutes. 

click on link below for tools, community and pathways to begin your nervous system journey.  

https://linktr.ee/sublimesomatics

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