Janice and I talk about building resilience as a caregiver, and how that relates to human movement. Enjoy! 

Check out Janice’s website here:

http://talkaboutaging.com/

Or her FB groups here:

https://www.facebook.com/Janicecanhelp

Find Janice on Linked In:

https://www.linkedin.com/in/janicegoldmintz/

Last, but hopefully not least, you can check out the accompanying blog post here:

https://www.fieldguidetobodylanguage.com/post/building-resilience-and-balance