10.03.2022 - By Kristina Orlova
Learn all things OCD with the OCD Whisperer Podcast.
I talked with Jonathan Schultz about OCD Lived Experience and using ERP.
If you are interested in learning more about Jonathan, check out these resources:
Instagram: @ocd_strong
OCD a couples story book link: https://amzn.to/347p9DW
Tik Tok handle: @ocd_strong
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IG @ocdwhisperer
Resources for OCD
30 day journal to help stop ruminating
YouTube Channel
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Disclaimer: This podcast is for educational purposes. Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy.
See you in the next episode!
Keep going in the meantime.
*Episodes come out out bi-weekly.