The OCD Whisperer Podcast with Kristina Orlova

By Kristina Orlova

What's The OCD Whisperer Podcast with Kristina Orlova about?

Unlock the secrets of OCD. Expert insights, personal stories, and practical tips. Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd

Download our free app to listen on your phone

The OCD Whisperer Podcast with Kristina Orlova episodes:

04.30.2024
113. How Does False Memory OCD Differ from Other Types of OCD with Alnardo Martinez
Can you imagine a nightly battle where the battleground isn't just your bed, but your own mind? Welcome to the sleepless world of individuals wrestling with Obsessive-Compulsive Disorder (OCD), where intrusive thoughts, compulsions, and the haunting spectre of false memories...
04.16.2024
112. How to Support BIPOC Clinicians and Individuals Living with OCD with Bianca Simmons & Erin Nghe
Have you ever considered the profound impact of justice-oriented treatment in the context of OCD, particularly when it intersects with sensitive issues like race-based OCD? How do we create an environment where individuals, especially those from BIPOC communities, feel safe...
04.01.2024
111. The Shocking Truth About OCD Stigma Revealed with Alexandra Reynolds
In a society that is gradually breaking down the barriers surrounding mental health, it's disheartening to witness the lingering shadows of stigma that continue to hinder progress. Marginalized communities often struggle to access support and treatment for OCD despite the...
03.19.2024
110. Empowering OCD Recovery: A Journey of Skill-Building with Mark Freeman
In our ever-evolving understanding of mental health, we often fixate on finding a cure or a quick fix for conditions like OCD. But what if we reframed our approach to embrace a journey of skill-building instead? This powerful concept lies...
03.05.2024
109. How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein
Have you ever wondered why some people don't seem to have success with ERP therapy, despite its proven effectiveness? ERP has helped countless individuals regain control of their lives and find relief from the debilitating symptoms that often accompany anxiety...
02.20.2024
108. How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins
Did you know that our genes can tell a story about our predisposition to OCD and addiction? Well, our genetic makeup isn't our destiny, but rather a blueprint that can be influenced by our environment. It's fascinating to think that...
02.06.2024
107. Why OCD is NOT a Life Sentence with Erica Lugo
Not many people fully disclose their journey with OCD. Perhaps it's the fear of acceptance or the weight of society's stigma that keeps them silent. But what if we told you that an OCD diagnosis doesn't mean a life sentence...
01.23.2024
106. Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes
Do thoughts of religious sin and moral purity consume your every waking moment, leaving you trapped in a never-ending cycle of guilt and doubt? In today’s episode of The OCD Whisperer Podcast we are joined by Justin Hughes, a licensed professional...
01.09.2024
105. Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi
Our minds are fascinating realms capable of producing a myriad of thoughts, some fleeting and inconsequential, while others persistently tug at the edges of our consciousness. For individuals grappling with Obsessive-Compulsive Disorder (OCD), this mental landscape can be particularly challenging...
12.26.2023
104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams
When it comes to finding effective ways to help people dealing with Obsessive-Compulsive Disorder (OCD), the search for better treatments is an ongoing journey. Traditionally, we've relied on therapies and medications, but there's a new and somewhat controversial idea gaining...
12.12.2023
103. Mastering Mind Over Obsession: Navigating Evidence-Based OCD Strategies with Dr. Jon Abramowitz
In the realm of mental health treatment, evidence-based approaches are the guiding lights that lead individuals toward recovery. The journey to understanding and effectively treating obsessive-compulsive disorder (OCD) has witnessed a fascinating evolution, marked by various therapeutic approaches that delve...
11.28.2023
102. Shattering Stereotypes: ‘Exposure’ and the Real Faces of OCD with Peter Cannon
In today’s episode of The OCD Whisperer Podcast, we are excited to feature Peter Cannon, a young, talented writer, and director who's making waves with his debut feature film, "Exposure". Peter's film is a breath of fresh air in the...
11.14.2023
101. Can Accelerated TMS and Psychedelics Reshape OCD’s Grip? With Dr. Noah DeGaetano and Dr. Ryan Vidrine
Imagine finding a new way to help with OCD that's different from the usual methods – it's called Accelerated Transcranial Magnetic Stimulation (TMS). Think of it like this: your mind sometimes gets stuck, like a skipping record. With Accelerated TMS,...
10.31.2023
100. The Intersection of OCD and Spirituality with Lucy Grantz
Think about this: have you ever tried to find peace and meaning through your spiritual practices, like meditation or prayer, only to have nagging, bothersome thoughts and habits that just won't leave you alone? This is the intersection of OCD...
10.17.2023
99. OCD and Inferential Confusion: When Reality and Imagination Collide with Carl Robbins
Do you ever find yourself double-checking if you locked the front door? Or perhaps you've felt the need to wash your hands repeatedly, even though you know they're already clean? These common experiences might seem like minor quirks, but for...
10.03.2023
98. Understanding Perinatal OCD: Symptoms, Treatment, and Support with Conal Harpur
Bringing a child into the world is often described as one of life's most beautiful and transformative experiences. However, for some new mothers, this journey can be clouded by a silent intruder that lurks in the shadows of their minds...
09.19.2023
97. OCD and Intimacy: Can Perfectionism Ruin the Mood? with Dr. Patrick McGrath
Did you ever stop to consider the intricate challenges individuals with OCD face when they embark on their journey towards treatment? Or perhaps, have you thought about the profound ways in which perfectionism can affect their experiences of intimacy and...
09.05.2023
96. Reality Sensing in Therapy with Amanda Petrik-Gardner
In the realm of mental health treatment, the evolution of therapeutic approaches is an ongoing journey marked by innovation and discovery. One such breakthrough that has been gaining prominence in recent years is Inference-Based Cognitive-Behavioral Therapy (I-CBT). This cutting-edge approach...
08.23.2023
95. Unraveling OCD: A Game-Changing Approach with Dr. Reid Wilson
Have you ever found yourself caught in a never-ending cycle of anxious thoughts and compulsive behaviors? Do you constantly feel overwhelmed by the intrusive thoughts that seem to control your every move? If so, you're not alone. Millions of people...
08.09.2023
94. Justice Based ERP with Dr.Pinciotti and Dr. Wadsworth
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter: OCD Survival Kit + Newsletter Sign Up Or if you are ready to dive into workshops to...
07.24.2023
93. Disgust Based OCD with Rich Gallagher
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets and sign up for our newsletter: OCD Survival Kit + Newsletter Sign Up Or if you are ready to dive into ERP, ICBT,...
07.13.2023
92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Or if you are ready to dive into ERP, ICBT, or Sneaky Rituals masterclasses, go to www.korresults.com/onlineresources *** Join host Kristina Orlova as she...
06.27.2023
91. BDD with Dr. Eva Fisher
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Hey there, OCD fam! I sit down with the amazing Dr. Eva Fisher to dive into the world of...
06.13.2023
90. OCD to Compulsions with Paul McCarroll
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com/onlineresources *** Join me and our guest Paul McCarroll as we delve into the world of OCD, providing valuable insights and...
05.30.2023
89. Agoraphobia with Drew Linsalata from The Anxious Truth
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to...
05.17.2023
88. Motivation and OCD with Dr. Nathaniel Van Kirk
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to...
05.08.2023
87. Mindfulness-based therapy for OCD with Sarah Carr
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to...
04.19.2023
86. A talk with Zack Westerback author of You Are Not Alone who also has OCD
Learn #allthingsocd with the OCD Whisperer Channel. OCD Survival Kit: get your free resource with podcasts, books, and bonus worksheets. Go to www.korresults.com Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to...
04.03.2023
85. Unraveling the Intricacies of OCD and PTSD- Insights from Bronwyn Shroyer and Dr. Caitlin Pinciatti
Learn #allthingsocd with the OCD Whisperer Channel. Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. ...
03.22.2023
84. Madison on becoming an OCD Therapist and Health Anxiety
Learn #allthingsocd with the OCD Whisperer Channel. Take control of your OCD with the "Be OCD Free" course. Start your ERP journey and say goodbye to intrusive thoughts. Learn practical strategies and take the first step towards a brighter, OCD-free future. ...
03.06.2023
83. Christina Ennabe and I discuss later-life OCD diagnosis
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd In this discussion, Christina Ennabe and I explore the experience of being diagnosed with OCD in adulthood. We delve into the unique challenges and considerations that come with receiving an OCD diagnosis...
02.24.2023
82. Insightful conversation with Nicole Morris on Motherhood and OCD
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd Join us for a candid interview with Nicole Morris, a mom, podcaster and a therapist who's sharing her journey of raising children while living with OCD. Nicole talks about the challenges and joys...
02.06.2023
81. Interview with Natasha Daniels on Misophonia
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd Unlock the Secrets of Misophonia with Natasha Daniels! Join the conversation with one of the leading experts in the field of OCD and Anxiety. Natasha Daniels shares her insights and knowledge. Don't miss this...
01.25.2023
80. Interview with Shaun Flores on OCD and the Black Community
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd Shaun Flores and I discussed OCD and the Black Community. Listen to find out more. If you are interested in learning more about Shaun Flores check out these resources: Instagram: https://www.instagram.com/theshaunflores/ Resources: https://linktr.ee/theshaunflores *** IOP and Individual OCD Therapy...
01.09.2023
79. Interview with Dr. Jonathan Hoffman (NBI) about Substance use and OCD
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd Dr. Jonathan Hoffman and I discussed Substance Use and OCD treatment. Listen to find out more. If you are interested in learning more about Dr. Hoffmans work at NBI, check out these resources: https://www.facebook.com/nbiweston https://www.linkedin.com/company/nbiweston/ https://www.youtube.com/user/NBIWESTON/videos https://www.instagram.com/nbiweston/?hl=en https://twitter.com/nbi_weston *** IOP and...
12.26.2022
78. Interview with Mike Heady on what kind of therapy is ICBT for OCD?
Learn all things OCD with the OCD Whisperer Podcast. #allthingsocd Mike Heady and I discussed what kind of therapy is ICBT? Is it meta-cognitive therapy? Is it cognitive therapy for OCD? Listen to find out. If you are interested in learning more about...
12.12.2022
77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT
Learn all things OCD with the OCD Whisperer Podcast. Krista Reed and I discussed what it has been like learning ICBT (Inference Based CBT) and using ourselves as two therapists wit lived experience, as well as using it in therapy...
11.28.2022
76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2
Learn all things OCD with the OCD Whisperer Podcast. I talked with Brooke Miller about her experience with OCD, Anorexia, and Bipolar 2 diagnosis. Have a listen to learn more. If you are interested in learning more, check out her: Website Instagram *** IOP and...
11.15.2022
75. Interview with Mike Sizemore on OCD and ID
Learn all things OCD with the OCD Whisperer Podcast. I talked with Mike Sizemore. He serves on OCD Midwest, an affiliate of the International OCD Foundation. He runs peer support groups and has OCD. If you are interested in learning...
11.01.2022
74. Interview with Olga Green on Intuition and Gut Knowledge
Learn all things OCD with the OCD Whisperer Podcast. I talked with Olga Green who is a teacher for Practice Consciousness School founded by Estonian Wisdom teacher Ingvar Vilido. We talked about intuition, gut feeling, and how to know when you...
10.17.2022
73. Interview with Gina Abbondante on ICBT vs ERP and ACT
Learn all things OCD with the OCD Whisperer Podcast. I talked with Gina Abbondante from Change of Mind Counseling about her OCD lived experience and using ICBT vs ERP and ACT. Have a listen to learn more. If you are interested in...
10.03.2022
72. Interview with Jonathan Schultz about OCD Lived Experience and ERP
Learn all things OCD with the OCD Whisperer Podcast. I talked with Jonathan Schultz about OCD Lived Experience and using ERP. If you are interested in learning more about Jonathan, check out these resources: Instagram: @ocd_strong OCD a couples story book link: https://amzn.to/347p9DW Tik Tok...
09.26.2022
71. Interview with Rev. Katie O’Dunne on Faith and OCD
Learn all things OCD with the OCD Whisperer Podcast. I talked with Rev. Katie O'Dunne about Faith and OCD. Have a listen to learn more. If you are interested in learning more about Rev. Katie O'Dunne's work, check out these resources: Instagram: @revkrunsbeyondocd Website: revkatieodunne.com Faith/OCD...
09.05.2022
70. Interview with Stephanie Woodrow on Gender Identity and OCD
Learn all things OCD with the OCD Whisperer Podcast. I talked with Stephanie Woodrow about Gender Identity and OCD, what it is and how they intersect. If you are interested in learning more about Stephanie Woodrow's work, check out her website: www.nationalanxietyocd.com *** IG...
08.24.2022
69. Interview with Catherine Goldhouse about Inference Based CBT
Learn all things OCD with the OCD Whisperer Podcast. I talked with Catherine Goldhouse about I-CBT, what it is and how is it different from ERP and ACT. If you are interested in learning doing trainings for I-CBT or consultations, please...
08.09.2022
68. Interview with Jenna Overbaugh on Nonconventional R-OCD
Learn all things OCD with the OCD Whisperer Podcast. I talked with Jenna Overbaugh who has her own practice and does social media marketing for NOCD. We discussed how R-OCD, relationship OCD focuses on intimate relationships only, but that is not...
07.25.2022
67. Interview with Emily and Lindsay of Think Presently
Learn all things OCD with the OCD Whisperer Podcast. I talked with sisters Emily and Lindsay from Think Presently about their own OCD journeys and what prompted them to create Think Presently. Unlike most mantra-style bracelets, theirs are designed to help...
07.17.2022
66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD
Learn all things OCD with the OCD Whisperer Podcast. *(This episode is week late due to me getting ill.) Today I share something personal about how my own OCD has been showing up in my business and how observing my own...
06.27.2022
65. OCD Stories We Tell Ourselves
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss the ways we sell our own internal OCD story to ourselves. Our OCD logic can sound so reasonable at times. Have a listen let me know what you...
06.14.2022
64. My 30 day Rumination Journal Coming Soon
Learn all things OCD with the OCD Whisperer Podcast. Today I discuss Rumination and how we can all justify our rumination and reinforce the doubt as well as share some of the journal prompts in my ebook coming out next...

What's The OCD Whisperer Podcast with Kristina Orlova about?

Download our free app to listen on your phone

The OCD Whisperer Podcast with Kristina Orlova episodes:

113. How Does False Memory OCD Differ from Other Types of OCD with Alnardo Martinez

112. How to Support BIPOC Clinicians and Individuals Living with OCD with Bianca Simmons & Erin Nghe

111. The Shocking Truth About OCD Stigma Revealed with Alexandra Reynolds

110. Empowering OCD Recovery: A Journey of Skill-Building with Mark Freeman

109. How to Sidestep ERP Pitfalls for the Detail-Minded with Ben Eckstein

108. How Can Genetic Factors Impact OCD and Addiction? with Dr. Evelyn Higgins

107. Why OCD is NOT a Life Sentence with Erica Lugo

106. Saved or Sinful? Understanding Scrupulosity's Grip on Faith with Justin Hughes

105. Is There a Difference Between Automatic and Intentional Thoughts in OCD? with Michelle Massi

104. Mindful Healing: Psychedelic Therapy and Herbal Remedies for OCD with Natalia Aíza and Matthew Williams

103. Mastering Mind Over Obsession: Navigating Evidence-Based OCD Strategies with Dr. Jon Abramowitz

102. Shattering Stereotypes: ‘Exposure’ and the Real Faces of OCD with Peter Cannon

101. Can Accelerated TMS and Psychedelics Reshape OCD’s Grip? With Dr. Noah DeGaetano and Dr. Ryan Vidrine

100. The Intersection of OCD and Spirituality with Lucy Grantz

99. OCD and Inferential Confusion: When Reality and Imagination Collide with Carl Robbins

98. Understanding Perinatal OCD: Symptoms, Treatment, and Support with Conal Harpur

97. OCD and Intimacy: Can Perfectionism Ruin the Mood? with Dr. Patrick McGrath

96. Reality Sensing in Therapy with Amanda Petrik-Gardner

95. Unraveling OCD: A Game-Changing Approach with Dr. Reid Wilson

94. Justice Based ERP with Dr.Pinciotti and Dr. Wadsworth

93. Disgust Based OCD with Rich Gallagher

92. PE for PTSD AND ExRP for OCD with Dr. Jessica Stern

91. BDD with Dr. Eva Fisher

90. OCD to Compulsions with Paul McCarroll

89. Agoraphobia with Drew Linsalata from The Anxious Truth

88. Motivation and OCD with Dr. Nathaniel Van Kirk

87. Mindfulness-based therapy for OCD with Sarah Carr

86. A talk with Zack Westerback author of You Are Not Alone who also has OCD

85. Unraveling the Intricacies of OCD and PTSD- Insights from Bronwyn Shroyer and Dr. Caitlin Pinciatti

84. Madison on becoming an OCD Therapist and Health Anxiety

83. Christina Ennabe and I discuss later-life OCD diagnosis

82. Insightful conversation with Nicole Morris on Motherhood and OCD

81. Interview with Natasha Daniels on Misophonia

80. Interview with Shaun Flores on OCD and the Black Community

79. Interview with Dr. Jonathan Hoffman (NBI) about Substance use and OCD

78. Interview with Mike Heady on what kind of therapy is ICBT for OCD?

77. Discussion with fellow OCD therapist Krista Reed about our experiences on learning ICBT

76. Interview with Brooke Miller on OCD, Anorexia, and Bipolar 2

75. Interview with Mike Sizemore on OCD and ID

74. Interview with Olga Green on Intuition and Gut Knowledge

73. Interview with Gina Abbondante on ICBT vs ERP and ACT

72. Interview with Jonathan Schultz about OCD Lived Experience and ERP

71. Interview with Rev. Katie O’Dunne on Faith and OCD

70. Interview with Stephanie Woodrow on Gender Identity and OCD

69. Interview with Catherine Goldhouse about Inference Based CBT

68. Interview with Jenna Overbaugh on Nonconventional R-OCD

67. Interview with Emily and Lindsay of Think Presently

66. ERP and IBT (Inference Based Therapy) for my own perfectionism/just right OCD

65. OCD Stories We Tell Ourselves

64. My 30 day Rumination Journal Coming Soon