In this week's episode I am honored to be joined by athlete and mom, Kristin Kettenhofen! We chat about her journey to her healthiest self through competing and reverse dieting and what she has learned from those different seasons!Connect with me on Instagram @ fit.mama.d

Interview with Kristin Kettenhofen - Reverse Dieting and Competing

This is a space for mamas to find themselves again by becoming their healthiest selves, inside and out. Mamas who set goals and achieve them. Who wake up with confidence and excitement to start the day. Who are energized to connect with their families. Who want to show their kids what it means to be a powerful woman. You are seen and heard here.

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Interview with Kristin Kettenhofen - Reverse Dieting and Competing

Interview with Kristin Kettenhofen - Reverse Dieting and Competing