Mike Schofield is currently the Minor League Strength and Conditioning Coordinator for the Atlanta Braves. He is a registered strength and conditioning coach (RSCC), licensed manual therapist (LMT), and Postural Restoration trained (PRT). Prior to working with the Braves, Mike spent 8 seasons with the Arizona Diamondbacks organization. He attended Colorado State University where he completed his degree in Exercise Science.

Topics covered in this episode:

-Adjusting to both a new role and a new organization

-PRI in professional baseball

-Ideas and advice on how to be successful

Quotes:

-"I view myself as another piece to help push the program forward" (2:19)

-"Recovery is king in this game" (12:08)

-"Good training is good training - it's all encompassing" (21:13)

If you would like to learn more from Mike, you can follow him on social media:

Instagram:

@mschofield3