Talking about her experience with having ADHD the benefits and the struggles

The challenge of mom life with all of the millions of decisions, outside noise and judgements from well meaning people and importance of listening to your own intuition.

Nurturing our children as powerful individuals and how learning to meet their needs stretches us as people.

Keeping an open heart when it is challenging and importance of checking in with ourselves to cultivate presence.

Taking chances and trusting "unreasonable" solutions when you need to.

What ADHD looks like in girls? The differences between hyperactivity and inattentive ADHD and why girls are more prone to silently suffer.

The additional impacts of low self esteem and mood disorders. How I have supported my child naturally with these challenges.