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Interview with Niki Doeg - Rowing Across the Atlantic | The MPRS Way
Who in their right mind would say 'Yes' to the challenge of rowing across the Atlantic?
Where do you even begin with preparing for such a journey?
And what were the biggest lessons from doing something as epic as this?
In this episode, Niki Doeg joined me to talk about her incredible 3,000 mile journey and breaks down just how vital having the right help and guidance was to her and her crew, the importance of having the right group of people there with her and the way this voyage ended up inspiring and empowering people all over the world.
𝗠𝗣𝗥𝗦’𝘀 𝗠𝗶𝘀𝘀𝗶𝗼𝗻: 𝗧𝗼 𝗠𝗮𝗸𝗲 𝗬𝗼𝗿𝗸 𝗧𝗵𝗲 𝗙𝗶𝘁𝘁𝗲𝘀𝘁, 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝗔𝗻𝗱 𝗛𝗮𝗽𝗽𝗶𝗲𝘀𝘁 𝗖𝗶𝘁𝘆 𝗜𝗻 𝗧𝗵𝗲 𝗡𝗼𝗿𝘁𝗵 𝗕𝘆 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗔𝗻𝗱 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝗧𝗼 𝗧𝗮𝗸𝗲 𝗕𝗮𝗰𝗸 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗢𝗳 𝗧𝗵𝗲𝗶𝗿 𝗟𝗶𝘃𝗲𝘀
𝗔𝗻𝗱 𝗔𝗹𝗹 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗪𝗮𝘀𝘁𝗶𝗻𝗴 𝗔𝗻𝘆 𝗠𝗼𝗿𝗲 𝗧𝗶𝗺𝗲, 𝗠𝗼𝗻𝗲𝘆 𝗢𝗿 𝗘𝗳𝗳𝗼𝗿𝘁 𝗢𝗻 𝗠𝗼𝗿𝗲 𝗚𝗶𝗺𝗺𝗶𝗰𝗸𝘀, 𝗤𝘂𝗶𝗰𝗸 𝗙𝗶𝘅𝗲𝘀 𝗢𝗿 𝗙𝗮𝗱𝘀 𝗧𝗵𝗮𝘁 𝗝𝘂𝘀𝘁 𝗗𝗼𝗻’𝘁 𝗪𝗼𝗿𝗸
📖 Check out my lifechanging book on Amazon:
https://amzn.to/38Q8jaM
LINK IN BIO
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time)? Our next 21 Day Challenge starts soon!
DM or Whatsapp 07949 252232 with ‘21’ and your name and we’ll send you all the details
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
FREE: Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
INSTAGRAM - http://www.instagram.com/mprsyorkrfhub
INSTAGRAM - http://www.instagram.com/mprsyorkmorningwarriors
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
LINKEDIN - https://www.linkedin.com/in/mikemprs/
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time)? Our next 21 Day Challenge starts soon!
DM or Whatsapp 07949 252232 with ‘21’ and your name and we’ll send you all the details
==========================
View all episodes
By Michael PhanWho in their right mind would say 'Yes' to the challenge of rowing across the Atlantic?
Where do you even begin with preparing for such a journey?
And what were the biggest lessons from doing something as epic as this?
In this episode, Niki Doeg joined me to talk about her incredible 3,000 mile journey and breaks down just how vital having the right help and guidance was to her and her crew, the importance of having the right group of people there with her and the way this voyage ended up inspiring and empowering people all over the world.
𝗠𝗣𝗥𝗦’𝘀 𝗠𝗶𝘀𝘀𝗶𝗼𝗻: 𝗧𝗼 𝗠𝗮𝗸𝗲 𝗬𝗼𝗿𝗸 𝗧𝗵𝗲 𝗙𝗶𝘁𝘁𝗲𝘀𝘁, 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝘀𝘁 𝗔𝗻𝗱 𝗛𝗮𝗽𝗽𝗶𝗲𝘀𝘁 𝗖𝗶𝘁𝘆 𝗜𝗻 𝗧𝗵𝗲 𝗡𝗼𝗿𝘁𝗵 𝗕𝘆 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗴 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆, 𝗣𝗿𝗼𝘃𝗶𝗱𝗶𝗻𝗴 𝗚𝘂𝗶𝗱𝗮𝗻𝗰𝗲 𝗔𝗻𝗱 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗶𝗻𝗴 𝗣𝗲𝗼𝗽𝗹𝗲 𝗧𝗼 𝗧𝗮𝗸𝗲 𝗕𝗮𝗰𝗸 𝗖𝗼𝗻𝘁𝗿𝗼𝗹 𝗢𝗳 𝗧𝗵𝗲𝗶𝗿 𝗟𝗶𝘃𝗲𝘀
𝗔𝗻𝗱 𝗔𝗹𝗹 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗪𝗮𝘀𝘁𝗶𝗻𝗴 𝗔𝗻𝘆 𝗠𝗼𝗿𝗲 𝗧𝗶𝗺𝗲, 𝗠𝗼𝗻𝗲𝘆 𝗢𝗿 𝗘𝗳𝗳𝗼𝗿𝘁 𝗢𝗻 𝗠𝗼𝗿𝗲 𝗚𝗶𝗺𝗺𝗶𝗰𝗸𝘀, 𝗤𝘂𝗶𝗰𝗸 𝗙𝗶𝘅𝗲𝘀 𝗢𝗿 𝗙𝗮𝗱𝘀 𝗧𝗵𝗮𝘁 𝗝𝘂𝘀𝘁 𝗗𝗼𝗻’𝘁 𝗪𝗼𝗿𝗸
📖 Check out my lifechanging book on Amazon:
https://amzn.to/38Q8jaM
LINK IN BIO
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time)? Our next 21 Day Challenge starts soon!
DM or Whatsapp 07949 252232 with ‘21’ and your name and we’ll send you all the details
=====================
MPRS is a local business dedicated to improving the health, fitness and lifestyle of busy parents in York
We do this by providing a fitness, nutrition & confidence-building program at our local locations, where busy parents feel part of a welcoming, fun & friendly community
FREE: Join us inside the most value-packed community for busy parents health, fitness and lifestyle changes in York where people finally get their fat-loss and body transformation: https://www.facebook.com/groups/freeyorksupport/
For more content, busy parents in York & life transformation strategies click below:
WEBSITE & BLOG: http://www.michaelphan.co.uk
FACEBOOK - http://www.facebook.com/mprsrunningfit or http://www.facebook.com/mprsmorningwarriors
INSTAGRAM - http://www.instagram.com/mikemprs
INSTAGRAM - http://www.instagram.com/mprsyorkrfhub
INSTAGRAM - http://www.instagram.com/mprsyorkmorningwarriors
TWITTER - http://www.twitter.com/mikemprs
YOUTUBE - http://www.bit.ly/mprsyoutube
PODCAST - https://anchor.fm/mprs
LINKEDIN - https://www.linkedin.com/in/mikemprs/
Want to feel fitter, healthier and happier (and lose weight/tone up at the same time)? Our next 21 Day Challenge starts soon!
DM or Whatsapp 07949 252232 with ‘21’ and your name and we’ll send you all the details
==========================