In this Episode we’re speaking with Nina Sherak, Resilience Mastery Expert. Nina helps individuals and teams apply the science of positive psychology to better navigate the waves of life and business so they can thrive resiliently. We get into how you can be more assertive without feeing pushy, we talk about 5 different kinds of mind chatter and then we get into Imposter Syndrome, which is defined as an internal experience of believing that you are not as competent as others perceive you to be. We also get into how to effectively and kindly say ‘no’ when you need to do so.
Links for Nina Sherak
https://www.linkedin.com/in/nina-sherak-7646853/
https://www.facebook.com/nina.sherak
https://www.instagram.com/resiliencemastery/
https://www.resilience-mastery.com/
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