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Marina interviewed the beautiful Poppy Cross. Poppy is a London-based transformational life coach working with accomplished clients to facilitate their ultimate fulfillment in every area of life. Poppy uses a blend of transformational coaching techniques, positive psychology and happiness research to enable her clients to recognize their professional and personal blind spots, limiting beliefs, blocks, thoughts and behaviours which sabotage success, weaken relationships, limit happiness, health, opportunity, growth and achievement.

Poppy trains her clients to think big, live big, believe in themselves, embody fierce courage, unconditional self-love and see the opportunity in every situation. Old, toxic habits are replaced with new powerful, positive, value-driven goal-orientated beliefs and behaviours to activate a life full of passion and purpose. Goals are met, vision and dreams are expanded and life is lead to the absolute fullest. No matter how big or small a perceived struggle, situation, feeling of being stuck, single, sad - the result of an optimised life can always be met if the work is done.

In this episode, Poppy and Marina discussed  1. The benefits of coaching. 2. What inspired her to become a coach. 3. What she did previously. 5. What areas she focused on with her clients. 6. Is it for everyone? 7. Her Covid-19 stress toolkit to help us turn the bad days into good ones. 

To find out more, visit https://poppycross.co.uk