I sit down with Russ Yeager, fitness expert, multiple fitness studio owner, and great guy.

He shares his origin story, how he got into fitness, he's father's blessing, struggles in 2008 and what he's doing in 2020.

Sit back, relax and enjoy the show.

-Bryan Wisdom

If you would like my

FREE Survival Guide to training from Home

and/or get started with VIRTUAL personal training

call me at (704) 658-1522 option 2 ask for Bryan...

or www.FTLKN.com write in "SURVIVOR GUIDE" write in "VIRTUAL TRAINING"