**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** In this weeks episode I chat with speed coach Sam Portland.  Have a listen and let me know what you think!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** In this weeks episode I chat with speed coach Sam Portland. Have a listen and let me know what you think!

**WARNING – Sorry for the poor audio quality, it was my first few podcasts!** In this weeks episode I chat with speed coach Sam Portland.&nbsp; Have a listen and let me know what you think!

Interview with Sam Portland - Episode 11

Helping rugby dads get their confidence back. Expect podcasts on fitness, strength training, fat loss, nutrition, recipes, mindset shifts, stories, and a lot of me rambling on about rubbish!

Share Interview with Sam Portland - Episode 11

Sign up to save your podcasts

Interview with Sam Portland - Episode 11

Interview with Sam Portland - Episode 11