Teri Leigh offers a spirit-science approach to being mindful through major life transitions (grief/loss, moving home, career shifts, empty nest, divorce and break-up). Her clients emerge from these major challenges in life to serve their communities with the wisdom gained from their challenges. A simple, step-by-step integrative mindfulness methodology is hard to come by, but Teri has based her approach on decades of practice in anatomy, physiology, neuroplasticity, linguistics, chakra energetics, yoga, meditation, and ancient indigenous wisdoms.

https://www.terileigh.com/free-gift