In this episode Kirsty brings her profound expertise in inner child healing, revealing how women can reclaim their voices and heal from past traumas. Together, Wivi-Anne and Kirsty discuss the transformative process of shedding life's imposed layers to unveil our true selves, emphasising the profound empowerment that emerges from embracing emotional healing and authenticity. This episode is rich with personal insights and heartfelt experiences, offering you a pathway to a more fulfilled and balanced life.

Explore the dynamic interplay of feminine energy and relationships as we delve into the world of Yin yoga, nurturing, and slowing down. In a society that often prioritises high achievement and masculine energy, we highlight the importance of reconnecting with feminine qualities to enhance creativity and life-giving forces. Through personal stories, we unpack the health consequences of ignoring the body's call to slow down and nurture, urging high-achieving women to reconnect with their authentic selves and foster intimacy and self-care for true balance.

Join us on a captivating exploration of finding one's voice and setting boundaries, where personal expression becomes a beacon of liberation and healing. Through compelling stories of overcoming limiting beliefs and societal expectations, we highlight the transformative power of personal responsibility in emotional healing. Learn how embracing imperfections and self-awareness can lead to personal peace and authenticity. As we wrap up, we revisit impactful insights from our Instagram Live session, underscoring the episode's wisdom and self-help tips to ignite your inner glow and personal growth. Tune in to uncover the full potential of your voice and the empowerment that lies within.

You can find Wivi-Anne Here:
Wivi-Anne Nyberg | HOLISTIC LIFE COACH | YOGA EDUCATOR (@aya_ayuryogaacademy) • Instagram photos and videos

Yin of Life
Let the Yin of Life* heal your inner world — Ayur Yoga Academy

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Lets stay in touch!

Instagram:
Kirsty Harris | Inner Child Healer and Coach (@iamcoachkirsty) • Instagram photos and videos

LinkedIn:
Kirsty Harris | LinkedIn

REBORN: 3 Month Mentorship
https://iamcoachkirsty.com/REBORN


I would love to hear from you, if you have any thoughts or comments about the podcast, please send an email to [email protected]

Lots of love,
Kirsty