Today’s episode interviews OCD Zach from @ocdestigmatize on all things OCD! Zach opens up in depth on themes such as POCD, health, and relationship OCD, discussing his story from diagnosis to his current award-winning instagram account

Interviewing Zach @ocdestigmatize on POCD and Relationship OCD

That Anxiety Community Podcast features weekly topics about mental health, including many guest speakers! Being curious about your mental health and looking inward to see why each behaviour occurs, is when we gain valuable knowledge and control of our mental health. When we share our individualism with mental health and learn from each other, we can grow as a community!

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Interviewing Zach @ocdestigmatize on POCD and Relationship OCD

Interviewing Zach @ocdestigmatize on POCD and Relationship OCD