Intimacy After...
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Intimacy After... episodes

  • Ep 3: Intimacy After... The Loss Of A Loved One

    Join us for this heartfelt and insightful discussion, as in this episode, we explore the delicate and sensitive journey of reclaiming your sexual and emotional self after the loss of a loved one; whether it’s the death of a spouse, child, parent, or another significant person in your life. The discussion highlights the stages of grief, the importance of self-care, and the benefits of seeking professional help. You are encouraged to remain open to joy and connection as part of the healing process and strategies to reclaim your emotional and sexual self post-loss reviewed.

    Like the episode? Please leave a review on your favorite platform/listening app!

    Episode Timeline:

    00:00-01:00:  Introduction & acknowledgment of the sensitivity of the topic and a notice for those who might not be ready for this discussion

    01:00-05:00:  Reflections on Loss and Professional Experience

    05:00-10:00:  The Nature of Grief and Personal Beliefs; Introduction to various forms of grief - sudden versus prolonged illnesses

    10:00-15:00: Understanding Grief's Impact on Intimacy; Exploring how grief affects intimacy, particularly after losing a spouse or child

    15:00-20:00 The Process and Stages of Grieving

    20:00-25:00 Practical Advice on Reclaiming Intimacy and Emotional Connection

    25:00-31:00 Promoting Self-Care and Seeking Professional Help; Encouragement to recognize signs of prolonged or complicated grief

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    Please do enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!

     

    32 min
  • Ep 2: Intimacy After... Body Changes and Weight Challenges, Part 2

    Welcome to another exciting episode of "Intimacy After" with your host, Queen! In this episode, we dive into the second part of our discussion on how body changes and various health issues impact sexual desires and performance. Queen provides insightful and fun tips to help you navigate these changes and reignite your love life, with transparency from her own life and struggles - even as a physician. Whether it's about holding hands, cooking together, or having open conversations about sex, this episode covers it all. Join us as we explore the emotional, physical, and psychological aspects of intimacy, sex, and sexuality. Don't miss out on Queen's personal anecdotes, practical advice, and her signature blend of warmth and wisdom!

     

    Like the episode? Please leave a review on your favorite platform/listening app!

     

    Episode Timeline:

    0:00 - 1:00: Introduction

    Welcome and overview of the episode. Encouragement for listeners to embrace intimacy and improve their love lives.

    1:01 - 3:30: Body Changes and Intimacy

    Discussion on how body changes can affect sexual desires and performance. The importance of understanding physical, psychological, and hormonal factors.

    3:31 - 7:00: Defining Intimacy, Sex, and Sexuality

    Clarification of terms and their roles in relationships. Encouragement to communicate clearly with partners.

    7:01 - 10:00: Practical Intimacy Tips  

    Simple actions to foster intimacy, like holding hands and cooking together. Emphasis on the importance of speaking the same "intimacy language" with your partner.

    10:01 - 12:00: Spiritual Aspect of Intimacy

    The role of spirituality in intimacy. Queen's personal take on intimacy and connection with the Holy Spirit.

    12:01 - 14:00: Understanding Sexuality

    Exploration of sexual orientation, preferences, and behavior. How sexuality impacts identity and relationships.

    14:01 - 20:00: Weight Changes and Intimacy 

    The impact of weight gain and loss on intimacy and relationships. Personal anecdotes and statistical insights on weight changes.

    20:01 - 25:00: Health and Self-Acceptance 

    The importance of focusing on health and self-love. Queen's experiences with weight changes and the Army's fitness standards.

    25:01 - 30:00: Psychological and Emotional Impact of Weight Changes  

    How weight changes can affect self-esteem and body image. The significance of a supportive social network and professional help.

    30:01 - 32:00: Conclusion and Call to Action

    Final thoughts on embracing body changes and enhancing intimacy. Encouragement to subscribe and stay connected for more tips and insights.

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    Enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!

    32 min
  • Ep 1: Intimacy After... Body Changes, Cancer, Illness & More, Part 1

    Welcome to the inaugural episode of "Intimacy After," a podcast dedicated to addressing intimacy issues faced by mature women experiencing significant body changes. In this episode, Dr. CM Queen Williams, a seasoned Cancer Doc and host, explores the reasons behind starting this podcast, rooted in her extensive experience in radiation oncology and her dedication to supporting cancer survivors.

    Queen honors the resilience of cancer survivors by delving into how various post-treatment physical changes—such as surgical scars, weight fluctuations, alopecia, and other alterations—can impact one's love life. This episode features candid conversations and practical advice aimed at helping listeners understand that they are not alone in their journey. Queen provides valuable tips for improving intimacy and self-esteem after cancer treatment, offering a comforting and empowering message for all listeners.

    Tune in to discover golden nuggets of wisdom and embrace a renewed sense of intimacy and self-love.

    25 min
  • Introduction to Intimacy After...

    Welcome - Intimacy After... is a podcast created with you in mind. Women over age 40 tackling intimacy from various causes and life changes (cancer, menopause, surgery, empty-nester, faith, etc.,) are welcome to listen in and share their personal experiences as Dr. Williams and other invited guest address your concerns.  

    5 min

About Intimacy After...

From the publisher's feed

Welcome to ”Intimacy After...,” where every conversation sparks a connection, and every story is an invitation to a deeper understanding. 🌺✨