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Join us for this heartfelt and insightful discussion, as in this episode, we explore the delicate and sensitive journey of reclaiming your sexual and emotional self after the loss of a loved one; whether it’s the death of a spouse, child, parent, or another significant person in your life. The discussion highlights the stages of grief, the importance of self-care, and the benefits of seeking professional help. You are encouraged to remain open to joy and connection as part of the healing process and strategies to reclaim your emotional and sexual self post-loss reviewed.
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Episode Timeline:
00:00-01:00: Introduction & acknowledgment of the sensitivity of the topic and a notice for those who might not be ready for this discussion
01:00-05:00: Reflections on Loss and Professional Experience
05:00-10:00: The Nature of Grief and Personal Beliefs; Introduction to various forms of grief - sudden versus prolonged illnesses
10:00-15:00: Understanding Grief's Impact on Intimacy; Exploring how grief affects intimacy, particularly after losing a spouse or child
15:00-20:00 The Process and Stages of Grieving
20:00-25:00 Practical Advice on Reclaiming Intimacy and Emotional Connection
25:00-31:00 Promoting Self-Care and Seeking Professional Help; Encouragement to recognize signs of prolonged or complicated grief
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Welcome to another exciting episode of "Intimacy After" with your host, Queen! In this episode, we dive into the second part of our discussion on how body changes and various health issues impact sexual desires and performance. Queen provides insightful and fun tips to help you navigate these changes and reignite your love life, with transparency from her own life and struggles - even as a physician. Whether it's about holding hands, cooking together, or having open conversations about sex, this episode covers it all. Join us as we explore the emotional, physical, and psychological aspects of intimacy, sex, and sexuality. Don't miss out on Queen's personal anecdotes, practical advice, and her signature blend of warmth and wisdom!
Like the episode? Please leave a review on your favorite platform/listening app!
Episode Timeline:
0:00 - 1:00: Introduction
1:01 - 3:30: Body Changes and Intimacy
3:31 - 7:00: Defining Intimacy, Sex, and Sexuality
7:01 - 10:00: Practical Intimacy Tips
10:01 - 12:00: Spiritual Aspect of Intimacy
12:01 - 14:00: Understanding Sexuality
14:01 - 20:00: Weight Changes and Intimacy
20:01 - 25:00: Health and Self-Acceptance
25:01 - 30:00: Psychological and Emotional Impact of Weight Changes
30:01 - 32:00: Conclusion and Call to Action
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Enjoy the episode and don't forget to visit Queen's website at QueenQuanta.com for more resources and updates!
Welcome to the inaugural episode of "Intimacy After," a podcast dedicated to addressing intimacy issues faced by mature women experiencing significant body changes. In this episode, Dr. CM Queen Williams, a seasoned Cancer Doc and host, explores the reasons behind starting this podcast, rooted in her extensive experience in radiation oncology and her dedication to supporting cancer survivors.
Queen honors the resilience of cancer survivors by delving into how various post-treatment physical changes—such as surgical scars, weight fluctuations, alopecia, and other alterations—can impact one's love life. This episode features candid conversations and practical advice aimed at helping listeners understand that they are not alone in their journey. Queen provides valuable tips for improving intimacy and self-esteem after cancer treatment, offering a comforting and empowering message for all listeners.
Tune in to discover golden nuggets of wisdom and embrace a renewed sense of intimacy and self-love.
Welcome - Intimacy After... is a podcast created with you in mind. Women over age 40 tackling intimacy from various causes and life changes (cancer, menopause, surgery, empty-nester, faith, etc.,) are welcome to listen in and share their personal experiences as Dr. Williams and other invited guest address your concerns.
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