Lexi shares her journey with vaginismus, hymenectomy, pelvic floor therapy, and intimacy struggles. A raw story of sexual health, hookup culture, and healing.

Sexual health struggles are more common than most people realize — but rarely talked about openly. In this powerful episode of 7 On Sundays, hosts Stephanie Boye (sex educator) and Dr. Chez Leeby (licensed marriage and family therapist) sit down with Lexi, who bravely shares her personal journey through hymenectomy, pelvic floor therapy, and the emotional challenges of intimacy.

Lexi opens up about the physical pain, shame, and societal pressures she faced — and how she learned to advocate for her well-being and embrace vulnerability in relationships. Together, the conversation explores how hookup culture, generational trauma, and stigma around sexual health impact young women, and how healing and empowerment are possible.

Listeners will gain insight into:

• Hymenectomy and pelvic floor therapy explained

• Overcoming pain during intimacy and tampon use

• The role of societal pressure and hookup culture in shaping self-image

• Healing the body-mind connection through therapy and support

• Tools for self-advocacy, communication, and empowerment

• Vulnerability and communication: Building trust in relationships.

This is an essential listen for anyone navigating intimacy challenges, sexual health struggles, or the journey toward reclaiming their voice.

 

Resources Mentioned

- **Pelvic Floor Therapy**: Learn more about pelvic health and therapy options [here](https://pelvicpain.org).

- **Psychology Today Therapist Directory**: Find a supportive therapist in your area: [Psychology Today](https://www.psychologytoday.com/).

• **"It’s Not a Trauma Olympics"** by Brené Brown: A guide to understanding and validating personal trauma.
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Timestamps

00:00 Trigger Warning

00:17 Coming Up In This Episode

00:51 Welcome to 7 on Sundays

01:29 Lexi's Early Struggles with Tampons

02:39 Discovering the Hymenectomy

04:08 Navigating Sexual Experiences

16:57 Pelvic Floor Therapy

20:43 Exploring Transgenerational Trauma

22:29 Exploring Historical Trauma and Female Bonding

24:23 Navigating Hookup Culture in College

25:01 Personal Reflections on Hookup Culture

 

Connect with Us

- **Website**: [7onSundays.com](https://7onsundays.com) 

- **Instagram**: [@7onSundays](https://instagram.com/7onSundays) 

- **Twitter**: [@7onSundaysPod](https://twitter.com/7onSundaysPod) 

- **Email**: [email protected] 

26:02 Challenges in Current Relationships

28:51 Communicating Vulnerability in Relationships

32:03 Mindset and Physical Tools for Pain-Free Intimacy

40:37 Wrap Up

42:03 The Importance of Validation and Finding the Right Physician

44:05 Final Thoughts and Encouragement