Dr. Sheena Glover and therapist Lisa Brennan discuss the impact of religious trauma on marriages, highlighting shame and fear perpetuated by high controlled religions. They emphasize the lack of sexual education and societal pressures contributing to difficulties in intimacy. The importance of reconnecting with pleasure and identity, addressing obligatory sex dynamics, and healing within relationships affected by religious trauma is emphasized. The speakers discuss the challenges faced by couples from high control religions in navigating intimacy, emphasizing honesty, vulnerability, and self-discovery in creating safe spaces for communication. They also touch on the impact of shame, sexual abuse, and the need for therapy to address issues and rebuild healthy relationships and sexual identities.

Dr. Sheena Glover and Dr. Katherine Redd discuss navigating open relationships and polyamory, emphasizing self-awareness and setting boundaries. They differentiate between polyamory and polygamy, highlighting the importance of mutual respect and consent.

The impact of exposure to polygamy through media is explored, emphasizing honesty and communication in polyamorous relationships.

The importance of boundaries, emotional intimacy, and managing jealousy is discussed, along with the challenges of societal norms. Recommendations for further reading and professional support in exploring Consensual Non Monogamy are provided.

In this mini episode of Intimacy Today, Dr. Sheena Glover discusses the challenges of managing each other's emotions in relationships. She explains how trying to control or suppress emotions can be detrimental to the relationship, leading to feelings of invalidation and lack of safety. Dr. Glover encourages self-awareness and communication as key tools to break the pattern of emotional management. By taking time to understand and express their own reactions, partners can create a healthier dynamic and maintain connection. Ultimately, the goal is to empower individuals to address their emotions openly and collaboratively for a stronger, more fulfilling relationship.