In episode sixteen, I have chosen to step forward in a new way. I am working on Shadow Work, every single day, and as I do, I am learning deep lessons, and trying so hard to break cycles and patterns that have been occurring in my life. We talk a lot about shadow work in spirituality, psychology, and personal growth. As we talk about it, I have found that many times others haven't shown quite what it looks like to do this work. We talk a lot about the steps, the actions, but not the emotions or the revelations, the lessons and the repetitive patterns that still continue until we fully allow it to change. Today, I am choosing to go a different route. I am sharing with you, my shadow. My Achilles heel within and the understandings that come when you choose to see. I hope that through this, you find a light within, an inner strength, and the courage to do the same for yourself.

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With Gratitude,

Monica