With guest, Reem Ahmed a psychology major. This episode talks about mental health and how well we can understand it and its toll in our society. Sub topics of discussion included understanding and differentiating mental and emotional health, factors contributing to complications in that regard, understanding anxiety and what causes is, how anxiety leads to depression, other causes of depression and how to deal with depression. We also looked at what pressure is and how it affects us. Hosted by Johannes Kwesigabo.
---
Send in a voice message: https://anchor.fm/intoperspective/message