I am jumping of a highly anticipated episode. Look i know it’s been awhile but I’m back and better than ever and planning on keeping it that way! Think of this as an intro to what’s to come.

Sometimes we want our lives to end up a certain way and we’re hopeful and then reality hits and it’s nothing like we expected! Hear me talk about my triumphs and maybe it make you realize your life could be worse and that how you’re getting through it is okay!

Wtf is single these days! Why is it hard to be in a relation these days? Hear me talk about my woes and how I’m over coming them! My perception and my peace and the shit i ain’t doing anymore. Getting out of my head takes time but I’m getting there.

Feeling disconnected from people? Me too, sometimes I’m a Lonewolf and other times you’d think I’m your girlfriend. We’ll dive deeper into why sometimes we create our own realities and how they might be skewed from the real world. Problems we face and how to deal.

Ever felt like you were going unnoticed or having to shrink yourself for someone else? Yeah! My too. We’ll discuss what the means and looks like as well as put into practice some tricks to help you push through and become a better version of yourself.

I’m not sure if it’s just me or not but i have the attention span of a dog! I cover media’s influence and “mesothelioma infomercial ”....and some of my practices. Give it a listen! Until Next Time

Have you ever felt used? Welp you might of been a pawn!

This episode I confront a few truths and lies I’ve believed over the years and what I am working through. Hope it helps you find your truths and lies you’ve been told or believe of yourself.

Stay tuned this is just the beginning.

Just relax and get ready to breathe....