On today's episode the boys talk about the benefits of getting up early in the morning, the size of the rock, the new features on the whoop app, the first week on the vegetarian diet, the conspiracy theory on the next bond movie, domesticated red foxes, rat languish, which dog is the best dog to get? and much more.... ENJOY!

On the last episode of this decade the boys talk about their 30 day vegetarian challenge, starting the new year right, Kevin Hart documentary, having the right people in your life, Christmas in Finland, Whoop, The most Michael Bay movie ever, Churchill's daily schedule, the power of taking naps and much more... ENJOY!

In this two part episode the boys sit down with their friend Johan Holm to drink some whiskey and talk some shit!.... ENJOY!

On today's short episode the guys talk about Tom messing up the real episode 94, Mario's daughter Christmas decorating the house at 10:30pm, creed 2, Stallon still staying relevant after all these years, People using loopholes in political correctness and much more... ENJOY!!

On todays episode the boys talk about their next challenge to go vegetarian for a month, being an influencer, glowing rats, internet companies selling your personal information, all animals being made in a lab, the game changers on Netflix, Christmas decorations in October, halloween and much more.. ENJOY!

On today's episode the boys are back in studio after almost 6 weeks apart and they have a lot of catching up to do. The boys talk about jetlagg, the masterpiece joker, time being the most valuable credit, Tom's world of warcraft addiction, Getting off social media, Mario's time with gym jones, The ultimate reason to start working out and much more! ENJOY!

On todays episode the guys talk about Tom staying up for 38 hours to play world of warcraft, Mario going off to the states, good and bad restaurant visits, once upon a time in hollywood, Dave Chappell, fasting on planes to fight jetlag, DHL people visting Mario in the shower, spider man leaving the MCU and much more…. ENJOY!

On todays episode the guys talk about sleeping for 10 hours, Harvey Weinstein on the beach, 90's being the best music era, Florida, computer party's, 18 years old's being forced to do military, Balancing fitness products, media reporting on useless news, mass shootings, the documentary Screwball, Jeffry Epstein and much more…. ENJOY!

On todays episode the guys talk about working out and getting tanned at the same time, Mario's three shark encounters, getting shit done before enjoying yourself, 2 hour workout meetings, Kelly Slater, good and bad with hawaiian people, kids making millions playing fortnite, Bethany Hamilton being a bad ass, parents over feeding their kids, getting emotional watching the lion king and much more…. ENJOY!

On todays episode the guys talk about equal pay in sports, stranger things season 3, cats, westside vs. the world, hard mentality people is needed, computer partys, rasism and much more…. ENJOY!