In this packed episode, Dakota and Zach discuss ways in which we can develop a higher self-esteem through biblical perspectives and personal experiences. What does God desire for us within self-esteem? How do we balance confidence and humility? Is the God of the Bible truly the only genuine source for a positive self-image and self-self-esteem. The Cross Choke team also introduces a new segment called Banana Split!

Remember to be a part of the show at tflministries.com/podcast.

Learn more about your hosts in this fun-filled episode! How did TFL start? How did Dakota come to know Jesus? Find out how Zach is officially an organic hipster who only likes their "last album". Aslo, discover why Dakota has a secret obsession over Vin Diesel.

Want to know more about Dakota and Zach? Check out part one of our interviews! Pineapple on pizza? Favorite R6 operator? We share some fun questions and details about our walk with Jesus. Also, new segments 50/50 and Banana Split are introduced.

Please be a part of the show at tflministries.com!

Zach and Dakota kick season one off with an exciting and fun podcast reflecting on Kanye West's transformation. With new segments and community involvement let's journey through the vision and purpose of Cross Choke, our Walk Out Song of the week, as well as a fun segment at the end of the show called "Just Look Into it."

Cross Choke, a TFL Ministries podcast, is launching with the mission to share the truth of the Cross of Jesus through conversations about Brazilian Jiu Jitsu. Dakota and Zach's conversation will also include whatever else they want to talk about... at any time.

Lewistown 2017!

Alex shares his thoughts on soldiers being Christians! The team discusses what it means to hear and discern the voice of God! Jake speaks Spanish!

Peachy Lit and Z-Swag lead the show, everyone else is lame! We talk about what it means to live out your faith as a Christian during hardships! Small Groups for Hackett were lit! And Rumble is going to beat DC!

2017 is here and we are BACK! New mics! New studio! (Zach's kitchen) The crew shares their thoughts about what it means to be a young Christian in today's society and how they have fun! Anthony names a unicorn!

2017 is here and we are BACK! New mics! New studio! (Zach's kitchen) The crew shares their thoughts about what it means to be a young Christian in today's society and how they have fun! Anthony names a unicorn!