This episode is a guided meditation to use during a time that you’re seeking guidance. Use this episode to get in touch with your own inner knowing by cultivating a strong connection to your intuition, personified as a wise teacher.Produced by HarpoEdited by Simran Dale

This episode is a guided meditation to use during a time that you’re seeking guidance. Use this episode to get in touch with your own inner knowing by cultivating a strong connection to your intuition, personified as a wise teacher. Produced by Harpo Edited by Simran Dale

This episode is a guided meditation to use during a time that you’re seeking guidance. Use this episode to get in touch with your own inner knowing by cultivating a strong connection to your intuition, personified as&nbsp;a&nbsp;wise&nbsp;teacher.Produced by HarpoEdited by Simran Dale

Into the Garden Guided Meditation

Brown Girl Guilt is a podcast hosted by Harpo, a brown girl raised in Surrey, British Columbia. Harpo is a hybrid, bicultural, first-generation Panjabi living in Canada. Her identity informs all of her experiences and stories, some of which she captures in this podcast series for listeners to hear. Harpo has sought freedom from all that limits her, including societal expectations, structures of power, and her mental limitations. Through Brown Girl Guilt, she hopes to inspire listeners to seek freedom from all that holds them back. Follow Harpo on Instagram @harpomander

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Into the Garden Guided Meditation

Into the Garden Guided Meditation

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