Into The Light

In our busy lives it’s so hard to find time for yourself, let alone manage staying grounded all the time. Creating balance in our lives amidst all of the activities and work that we do is extremely challenging, but not impossible! There are many different ways to start to create balance in your life and in today's minisode Harrison shares 6 key steps that will help to reduce stress, prevent burnout, and create balance in your life!

Links mentioned in this episode:

Andrew Huberman Instagram: https://www.instagram.com/hubermanlab/ 

LTAL Website: https://www.harrisonkingofficial.com/podcast   

LTAL Instagram: https://www.instagram.com/letstalkaboutlifepod   

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

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All too often we get trapped in a cycle of being and doing for OTHER people, and telling ourselves we SHOULD be doing something else. Being authentic and listening to your heart isn’t an easy thing for anyone to do, but Jenn Minor-Johannson breaks it down in the simplest way that will help anyone overcome their fear of vulnerability. Learn how to be your truly authentic self in episode 28 of the Let’s Talk About Life podcast!

Links mentioned in this episode:

Jenn Website: www.jmjoaching.ca 

Jenn Facebook: https://www.facebook.com/jmjcoaching/ 

Jenn Instagram: https://www.instagram.com/jmjcoaching 

LTAL Website: www.harrisonkingofficial.com/podcast  

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Maintaining your New Year's resolution is one of the hardest things to do, but it turns out there is a simple three step process to maintaining a habit, changing a habit, or creating an entirely new one. On today's minisode Harrison Discusses this three-step process as well as a reward system to help you maintain or change habits in your own life!

Links mentioned in this episode:

LTAL Website: www.harrisonkingofficial.com/podcast  

LTAL Instagram: www.instagram.com/letstalkaboutlifepod 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

The financial world can be scary but if you know how to approach it right, making money can be easy. We often put our energy into the wrong place when it comes to money, and if you can learn how to channel your energy into the RIGHT places, money will flow to you. On episode 26 of the Let’s Talk About Life podcast, Ash Shukla discusses how to align your chakras to deal with money in a healthy way, and create financial abundance along the way. 

Links mentioned in this episode:

Ash’s YouTube: https://www.youtube.com/c/AshShuklaEvents/videos

Ash’s LinkedIn: https://www.linkedin.com/in/ashshuklaconsults/

Ash’s Facebook: https://www.facebook.com/ashshuklaprofile 

Ash’s Website: https://ashshukla.com/

Financial Chakras Website: https://www.financialchakras.com/ 

Sell Like Crazy Book: https://www.amazon.ca/Sell-Like-Crazy-Evolution-Building/dp/0615732240/ref=tmm_pa

p_swatch_0?_encoding=UTF8&qid=1615762205&sr=8-1 

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

It’s easy to forget things, but there are ways to start to train yourself to improve your memory! Today in episode 25 of the Let's Talk About Life podcast we dive into everything about memory: how we make memories, how to improve your memory, and even remembering old memories that you may have forgotten existed. We also talk about the key foods and nutrients that can be used to promote brain health!

Links mentioned in this episode:

LTAL Website: www.harrisonkingofficial.com/podcast  

LTAL Instagram: www.instagram.com/letstalkaboutlifepod 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

What is your purpose? The age-old question is so incredibly difficult to answer, and most of us spend our entire lives trying to discover what our purpose really is. But, it turns out that maybe we’ve been overcomplicating things! Maybe purpose boils down to a couple of words and you can find yours with a few simple questions. In today’s episode, purpose coach Joey Chandler dives into what purpose is, how to find your own purpose easily, and leading a purpose-driven life to feel the best you possibly can!

Links mentioned in this episode:

Joey’s Instagram: https://www.instagram.com/joeychandler70/ 

Joey’s Facebook: https://www.facebook.com/JoeyChandler70 

Joey’s Website: www.joeychandler.net 

Joey’s Podcast: https://podcasts.apple.com/gb/podcast/whats-your-purpose/id1505495422 

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Music is an essential part of our lives, but we often overlook it when it comes to thinking about health. Music is a phenomenal form of art that can be transcendent and have healing properties when used properly. Today Harrison talks all about what music can be used for to benefit your health, help you feel better, and enjoy life more!

Links mentioned in this episode:

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

We live in a society that prides itself on people who overwork themselves and are unhappy. But it doesn’t have to be that way! Work is an essential part of our lives, and it’s crucial that we learn how to balance work with our personal lives too. On today’s episode, career coach Terry McDougall shares some of the key ways that we can incorporate work into our lives to reduce stress, be happier, and feel free!

Links mentioned in this episode:

Terry’s LinkedIn: https://www.linkedin.com/in/terrybmcdougall

Terry’s Facebook: https://www.facebook.com/terrybmcdougall

Terry’s Instagram: https://www.instagram.com/i_am_coach_terry

Terry’s Website: https://www.terrybmcdougall.com

Terry’s Book: https://www.tinyurl.com/gameofworkbook

Terry’s Podcast: https://www.marketingmambo.net

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Mastering your morning is one of the best ways to feel better, stay healthy, and take back control of your life. Everyone may have their own morning rituals, but there are some things that can help ensure that the rest of your day is as great as possible. On today’s episode Harrison talks all about the ideal morning routine, and shares some of the best practices to ensure you’re starting your day off right!

Links mentioned in this episode:

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.

Most of us have goals, but it is extremely challenging to achieve our goals and get what we want.  However, there is a simple way to reframe goals, and achievements, that will ensure your dreams come true - visualization. Visualizing your future is one of the most effective ways to achieve something you want, and it’s much easier than you may think. On today’s episode, Harrison talks with Steve Gamlin, the inventor of the Vision Board Mastery program, about vision boards, achieving your goals, and all things visualization!

Links mentioned in this episode:

Vision Board Mastery Facebook Group: https://www.facebook.com/groups/VBMastery/

Motivational Firewood™ Video Channel: www.SteveGamlin.video

Steve Gamlin on Instagram: https://www.instagram.com/stevegamlin/

Steve Gamlin on LinkedIn: https://www.linkedin.com/in/stevegamlin

Steve Gamlin Website: https://www.motivationalfirewood.com 

LTAL Website: www.harrisonkingofficial.com/podcast  

NaturoBlocks: www.naturoacademy.com/shop 

If you enjoyed this episode, please take a minute to leave a review on Apple Podcasts. It is the best way to support the show and help us continue to grow so we can continue providing the best content possible for you! Thank you!

Hosted on Acast. See acast.com/privacy for more information.