Connect with your infinite life force energy, your breath as it transforms anything that is stuck, outdated or heavy in your mind body and spirit. This meditation will shift you toward the best version of yourself. 

Drift into a journey with your soul. Rediscover your true self as we travel from birth to current time. Releasing and forgiving hurt from the past, witnessing your innate gifts and activities that illuminate your heart and soul. 

A guided meditation to create space within yourself, a rest from the stimulation of the outside world. Join Juliana to reconnect with your infinite self through the nature of the cosmos. "Vibrate the cosmos and the cosmos will clear the path." -Yogi Bhajan

In this episode we join Edina Antoinette who is a consciousness coach, alignment expert, yoga and meditation teacher and master hairstylist. She shares with you her journey and insights. 

You can find her teaching as guest faculty at Into the Mystic Yoga Teacher Training! 

Connect with Edina at www.edinaantoinette.com