In this episode, we will set coping strategies for setbacks and bouncing back.

In this episode, we will be exploring how to stay consistent with tiny daily actions that create big change.

In this episode, we will be TACKLING negative self talk and how to practice a kinder self-dialogue.

Why does self-help matter now? Let's dive into this episode and break the stigma around growth and healing.

Welcome back to Into the Starz with Marz.

This season, we’re diving even deeper — with brand-new stories, fresh perspectives, and powerful conversations you won’t want to miss.

Whether you’ve been with us since day one or you’re just tuning in, thank you for being part of this journey.

So, buckle up — Season Two starts now."

Come along with me as I talk with my best-friend Jasmin about our 18 years of friendship, love and pride, our journey together 🌈

How do we cope with our childhood trauma and how does it affect us in relationships today?

What it feels like to see your baby grow into a teenager. 💕

The journey of watching him change right before my eyes

What grief feels like?

Trusting the process and understanding you are not broken 🥰