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Into the Unknown
Into the Unknown episodes
- EP108: From Silent Struggle To Standing Ovations: Grace Redman’s Journey Through Doubt, Depression & Determination
On this episode of "Into the Unknown" Grace Redman joins host Jeremy Swick for a powerful, soul-baring conversation about resilience, reinvention, and rising beyond the labels others put on us. At just 19, Grace quietly walked into therapy, unsure if she’d ever make it out of the mental fog she was in. Decades later, the same therapist would confess she never thought Grace would survive — let alone thrive. But thrive she did. Grace went on to build one of the top women-owned businesses in her city, launch a transformative coaching practice, and become a voice of empowerment for anyone navigating adversity.
Through storytelling rich in humility and conviction, Grace shares how she stopped letting fear — or others’ opinions — dictate her path. From healing trauma to redefining success on her own terms, this episode explores how self-awareness, spiritual connection, and bold vision can move us through even the darkest seasons. Whether you're in the middle of your own transformation or seeking clarity on what comes next, Grace’s journey will leave you feeling grounded, inspired, and ready to take the next step — even if you don’t yet know where it leads.
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Follow Grace Redman:
Instagram: https://www.instagram.com/gracesredman/ Facebook: https://www.facebook.com/grace.s.redman Linkedin: https://www.linkedin.com/in/grace-redman-701a30/
YouTube: https://www.youtube.com/@gracredman3/videos
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
24 min - EP107: Raised By Grit, Fueled By Purpose: How Peter Kofitsas Turned Pain Into A Platform
On this episode of "Into the Unknown" What do you do when life breaks your plan—and your spirit? For Peter Kofitsas, the answer was to rebuild from the ground up. Peter shares how he went from a lost college athlete battling depression to a nationally respected voice in leadership and wellness.
Rooted in the sacrifices of his Greek immigrant mother and driven by a desire to rewrite his story, Peter reveals the emotional turning points, unexpected mentors, and bold choices that helped him turn adversity into impact. This isn’t just a comeback story—it’s a call to action for anyone standing at a crossroads, wondering if they have what it takes to begin again.
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Follow Peter Kofitsas:
Instagram: https://www.instagram.com/peterkofitsas/ Facebook: https://www.facebook.com/peterkofitsas2/ LinkedIn: https://www.linkedin.com/in/peterkofitsas/ YouTube: https://www.youtube.com/@peterkofitsas
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
26 min - EP106: Betting on Herself and Chasing a USA Rugby Dream with Emerson Allen
On this episode of Into the Unknown, host Jeremy 'Sumo' Swick talks with rugby standout Emerson Allen about her journey from discovering the sport at Eckerd College to earning her first cap with the USA Eagles. Emerson shares her path through elite rugby, including playing at Life University and in Ireland, and her difficult decision to leave physical therapy school to chase her dream. Their conversation highlights the power of community, taking risks, and betting on yourself. We are truly so proud of Em and can't wait to see her journey continue to unfold!
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Follow Emerson:
Instagram: https://www.instagram.com/emmy0599/
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
27 min - EP105: From Broke In A Library To Saving Lives In Courtrooms: The Relentless Mission of Mark Astor, Esq.
On this episode of "Into the Unknown" What do addiction recovery, entrepreneurship, and Florida law have in common? For attorney Mark Astor, everything. Mark shares how he went from rock bottom—no money, no office, no clients—to founding a mission-driven law firm that saves families from the brink of crisis.
Fueled by personal loss, raw determination, and a deep-rooted calling, Mark opens up about the hustle behind building a business that mirrors the very recovery journeys he fights for in court. From daily battles in the legal system to using social media as a lifeline for families in need, this conversation is a masterclass in resilience, grit, and purpose. Whether you're a business owner, a parent, or someone seeking redemption, this is the story that reminds you: rock bottom isn’t the end—it’s the foundation.
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Follow Mark Astor:
LinkedIn: https://www.linkedin.com/in/markastor/
Website: https://mentalhealthaddictionlawfirm.com/
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
31 min - EP104: From NFL Draft Dreams To Mental Health Advocacy: Shawn 'Tha Postman' Nelson’s Realest Lessons Yet
On this episode of "Into the Unknown" What happens when football dreams and real-life responsibilities collide? Former NFL tight end Shawn “Tha Postman” Nelson shares the highs and heartbreaks of his journey from Southern Miss to Monday Night Football—and why he ultimately chose family over fame. You’ll hear firsthand how character outlasts talent, why financial literacy matters more than your draft number, and how he’s now building a legacy far beyond the field.
From mental health in underserved communities to launching his Postman Academy for youth empowerment, Shawn opens up about everything: retirement, healing, giving back, and the life-changing value of real support systems. Get ready to rethink what it means to truly “make it.”
You’ll walk away seeing mentorship, money, and mental health in a completely new light.
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Follow Shawn Nelson:
Instagram: https://www.instagram.com/shawnnelsonfoundation
Instagram: https://www.instagram.com/Jamie_st.patrick_
Facebook: https://www.facebook.com/shawnmnelson83
TikTok: https://tiktok.com/@Jamiestpatrick_Thapostman83
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
33 min - EP103: The Courage To Start Over: Neeraja Ganesh On Purpose, Pivoting, And The Power Of Personal Branding
On this episode of "Into the Unknown" Neeraja Ganesh didn’t just change careers — she changed how she saw herself. In this episode, she opens up about the unplanned life detour that led her from corporate comfort to courageous reinvention. From navigating family illness to learning social media from someone half her age, every moment taught her something deeper about purpose, presence, and personal power.
Whether you're standing at a crossroads or simply searching for meaning in your work, Neeraja’s story is a gentle but fierce reminder: your greatest growth often begins the moment your old plans fall apart.
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Follow Neeraja Ganesh:
Instagram: https://www.instagram.com/neeraja0307/
Facebook: https://www.facebook.com/neeraja.ganesh.1
LinkedIn: https://www.linkedin.com/in/neeraja-ganesh/
X: https://x.com/neeraja_ganesh
YouTube: https://www.youtube.com/@neeraja0307
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
32 min - EP102: She Took A Greyhound To Chase Her Dream — Now She Trains The Sport’s Biggest Names with Annie H. Hoffman
On this episode of "Into the Unknown" What do you do when you have no car, no connections—but a dream so big it keeps you up at night? Annie H. Hoffman took a Greyhound bus to the Kentucky Derby for her first shot in sports media. Now, she’s a media trainer for NFL stars, a trusted PR strategist, and a fierce advocate for rising voices in broadcasting. In this powerful conversation, Annie shares the behind-the-scenes truths that most people never hear—the hard pivots, the hustle, and the heart that built a career across ABC, ESPN, CBS, and beyond.
Jeremy Swick dives deep into Annie’s journey from Cleveland to LA, from executive producer to talent agent, and how she’s stayed grounded through it all. Hear how she manifested her dream job, turned no-name gigs into national spots, and why giving back is at the center of everything she does. If you’ve ever felt like success was out of reach—this one’s for you.
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Follow Annie H. Hoffman:
Website: https://www.anniehhoffman.com/
LinkedIn: https://www.linkedin.com/in/anniehhoffman/
Instagram: https://www.instagram.com/anniehhoffman
Facebook: https://www.facebook.com/anniehhoffmanllc/
TikTok: https://www.tiktok.com/@anniehhoffman
X: https://x.com/anniehhoffman
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
31 min - EP101: From NFL Dreams To Contract Strategy: Penny Hart On Identity, Transition & What’s Next
On this episode of "Into the Unknown" What happens when the roar of the crowd fades and the jersey comes off? In this compelling episode Jeremy Swick sits down with former NFL wide receiver Penny Hart for an honest conversation about life beyond the game. From childhood ambitions shaped in Georgia to grueling workouts done in silence, Penny unpacks the mental toll, identity shift, and spiritual resilience it takes to move from football fields to boardrooms.
With raw vulnerability and undeniable wisdom, Penny shares how his journey through the NFL — including playing for the Colts, Seahawks, and Falcons — laid the foundation for his next chapter as a contract strategist and founder of Vee Bee Cee Consulting. He opens up about finding vision after injury, building new purpose, and the importance of community, faith, and planning beyond the spotlight. If you've ever wondered what’s next after chasing a dream, this one’s for you.
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Follow Penny Hart:
NFL Alumni and CEO of VeeBeeCee
Instagram: https://instagram.com/pennyhart18
TikTok: https://tiktok.com/@Pennyhart19
LinkedIn: https://www.linkedin.com/in/penny-hart-31a085231
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
39 min - EP100: 15 Years of Friendship: Tamika Taylor on Healing, Hustle, and Why We Should ‘Say More Words'
On this episode of Into the Unknown, host Jeremy reconnects with longtime friend and mindset consultant Tamika Taylor.
They known each other for 15 years! They explore her journey from college and corporate jobs to founding multiple businesses, launching her globally ranked podcast Say More Words, (we highly recommend checking it out, we know the producer!) and pursuing a new dream of working with NFL athletes on mindset training.
Tamika shares powerful insights on healing from trauma, building a purpose-driven life, and taking bold leaps toward happiness and impact.
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Follow Tamika Taylor:
Website: https://evolutioncollective.co/about
Instagram: https://www.instagram.com/thetamikataylor/
LinkedIn:
YouTube:
Facebook: https://www.instagram.com/thetamikataylor/
Follow Say More Words:
Apple: https://podcasts.apple.com/us/podcast/say-more-words/id1698161537
Spotify:
https://open.spotify.com/show/3iWuT9l8mWtzJKobotHMMq?si=07c44b13cf4647f9&nd=1&dlsi=03a3f874aac04c01
YouTube: https://www.youtube.com/@SayMoreWordsPodcast/videos
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
24 min - EP99: Headfirst Into Greatness: How Andy Whittier Risked It All For Olympic Dreams
On this episode of "Into the Unknown" What happens when you leave a stable career, a hometown coaching gig, and everything comfortable—just to chase a dream sliding face-first down an icy track at 80 miles per hour? Meet Andy Whittier, the Idaho native who transformed from a walk-on college football player into one of Team USA's rising stars in the skeleton world. In this adrenaline-fueled episode, Andy shares his journey of grit, humility, and chasing the impossible.
From heaving during his first college lift session to standing on podiums against Olympic medalists, Andy reveals the highs, lows, and mental toughness it takes to compete at the edge of control. Host Jeremy Swick explores what it really means to bet on yourself—one inch, one rep, and one hundredth of a second at a time. This episode is for the underdogs, the dreamers, and anyone who’s ever asked, “What if I just went for it?
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Follow Andy Whittier:
Website: https://www.andywhittier.com/
Instagram: https://instagram.com/andy_whittier_
LinkedIn: https://www.linkedin.com/in/andy-whittier-365b2213b/
YouTube: https://www.youtube.com/@AndyWhittierUSASkeletonAthlete
Facebook: https://www.facebook.com/andy.whittier.1
Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out! Here!
33 min
About Into the Unknown
From the publisher's feed
Into the Unknown with Jeremy Swick What’s up everyone! Allow me to introduce myself! My name is Jeremy Swick, aka Sumo, aka @theaveargehistorian and welcome to the podcast! I’m so excited to share this!
Join me, Jeremy Swick, on "Into the Unknown," a podcast that delves into personal journeys, stories, and experiences of individuals across diverse life experiences. As a historian by trade, I firmly believe that our personal histories shape our present and offer valuable insights into our paths ahead. With that being said let's get into it!