Happy Holidays & Merry Merry Radiant Beings!!

Have you been feeling stressed, anxious, and worried lately? Whether it is the holiday hustle, start of winter blues, feeling unwell physically, mentally, or emotionally, or just life is weighing you down, use this meditation to come back to prayer. Just for these brief moments, reconnect your inner Being with God, and open your heart to support and love.

In today's episode we uncover Part 2 of signs that you may be lacking self-compassion in your life. If you have not listen to part 1 yet, click here, and listen to part 1 first.

These signs aim to draw your attention to aspects of ourselves that we may engage in or allow due to a lack of self-compassion. Join us as we explore self-compassion, empowering you to cultivate a more loving and understanding relationship with yourself.

If you have found value in today's episode and this podcast, please share it with a friend or family member. Kindly, also consider taking a moment to leave a rating and review to help further support our show. THANK YOU!

Highlighted Quotes

“Spirituality is one of the strongest components when we face failure, in order to get back up we must believe in something greater than ourselves.”  

“Ego and compassion don’t live in the space place.”

“Having compassion for yourself, is having compassion for your body, and what your body needs in order for it to function at its optimal level.”

“You need to know how to applaud yourself when no one else is applauding you.”

“Awareness is your greatest superpower.”

“Awareness can turn to great suffering without compassion.”

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Happy Moonday Radiant Beings!

Tap into your child like wonder and cultivate the energy of playfulness throughout your week. "Life isn't as serious as the mind makes it out to be." -Buddha

Today, we uncover Part 1 of signs that you may be lacking self-compassion in your life, some of which you might not even be aware of. These signs aim to draw your attention to aspects of ourselves that we may engage in or allow due to a lack of self-compassion. Join us as we explore self-compassion, empowering you to cultivate a more loving and understanding relationship with yourself. Stay tuned for Part 2, where we continue this journey of self-compassion and growth.

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Happy Moonday Radiant Beings!

Are you a busy bee, on the go, and need a quick pick me up? Take just 3 brief minutes to come back to your breathe and Being and find calmness in this guided meditation.

In this heartfelt episode, we reflect on the profound impact of compassion as seen through the lens of "Titanic." While a fictional tale, it serves as a powerful reminder of how compassion can shape lives.

Drawing from personal experiences, Marcolena Lion emphasizes two vital lessons learned from navigating her own personal hells: the importance of accepting help from others and the transformative effect of choosing to get back up after failures. This episode is a tribute to those who saw us beyond limitations and imperfections, offering compassion, love, and belief during moments of self-doubt & hopelessness.

Quotes:

Tune in for a unique exploration of compassion's role in personal growth and the profound impact it has on our well-being.

Do you enjoy meditation? Desiring to try meditation out? On the go and need something quick? Whatever brought your awareness to dive into the realms of your Being and build time for sacred solitude, you can check out all the Guided Meditations in one location by saving this playlist created by Marcolena Lion: ⁠⁠⁠"Into Your Being" Guided Meditations⁠⁠⁠.

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Happy Moonday Radiant Beings!

Come home to you again, smooth and slowly in today's 7-minute guided meditation.

One of the primary reasons someone may lack compassion is because they navigate their lives through the lens of the ego rather than their preferred, aligned (highest) self, in harmony with the Universe, Source, or God.

In this episode of "Into Your Being with Marcolena Lion," we uncover through conscious conversations the realization that there are always two individuals steering the car of life with you: the ego and your favored self. It's crucial to be mindful of who is in the driver's seat.

Lion emphasizes that while the ego plays a significant role in our development, it is susceptible to manipulation, described as the devil's play or evil energy. It's essential to exercise caution because, as Lion notes, the devil understands your desires as intimately as God does. It's imperative to discern whose energy you are aligning with.

In this episode, Lion generously shares insights on how to transition from ego-driven to aligned self, connecting with your higher powers. Discover how to differentiate between messages from God and the subtle signs of devilish games. Tune in to gain clarity on recognizing and interpreting these energies in your life.

Highlighted Quotes:

“The time that you gain awareness is not the same moment that you will change and evolve.”

“Rebellion and exploration are just a matter of perspective on your approach to life.”

“Discipline is your key to freedom.”

“You are actually most free when you are most disciplined.

“Only an ego is going to fight to believe that nothing is possible.”

“We don’t love our ego because we become ego. We love our egos because we learn to integrate it. We learn to understand their functions and why we’ve identified with it in the first place. And now we are learning to alchemize it.”

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Happy Moonday Radiant Beings and episode 100!

Restore gratitude in your life, being, and those around you with today's 6-minute guided meditation.

Enjoy all "Into Your Being" guided meditations in one location by saving

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On today's episode, Marcolena Lion shares three recommendations and her personal experiences for building a more compassionate relationship with oneself. These are tips we will develop over time and grow, as compassion is something we need to practice and exercise like a muscle. Utilize these tools in your own life to cultivate a deeper sense of self-compassion.

Marcolena emphasizes that, while big emotions may arise, the level of self-love we can start to experience through acts of self-compassion can truly help us find more acceptance for ourselves and life. Make sure to grab your pen, notepads, and maybe a tissue box because we explore a wide range of passions and emotions on this episode!

Highlighted Quotes:

“Even when you feel resistance, trust it is temporary.”

“Allow your body to move in the motion in which you want

“The mind is always just going to jump on the opportunity to lead, but the body really knows.”

“Self-touch teaches you how to love, to be love, to share

“You might call me crazy, but I really believe that we can

“Prayer is about connection, connection to the collective,

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