What do you do in the person that is overwhelmed accuses you? Do you get triggered and you start to defend yourself? Are you try to make your point as logical as you can so it lands on that person. Neither of those methods work because the focus first of all is different.

Accusing, you was their action and you do not have control over what they say or think or feel. But what you do have control is how you would respond to someone that is overwhelmed.

**Are you confusing kindness with enabling or coddling?** 🤔

Drop a ❤️ if you’ve ever wondered what true kindness really looks like.

I've realized kindness isn’t just about being nice on the surface—sometimes, the most benevolent thing you can do is step back and let someone face the consequences of their actions.

It’s about **intent versus perception**—what we see as kind might not be seen the same way by others, especially when past experiences color their view.

Kindness isn’t always the gushy, feel-good gesture—it can be giving space for someone to learn on their own, even if it feels uncomfortable at first.

That’s true compassion: caring enough to not always "rescue," but to support growth—even if it doesn’t seem "kind" in the moment.

What’s your biggest challenge in defining or practicing real kindness?

Let’s get real in the comments.

*Remember—kindness requires awareness of others’ perceptions and boundaries. It’s about clear intent, not just actions.*

**#TrueKindness #GrowthMindset #SelfAwareness #EmpathyInAction #HealthyBoundaries**

A continuation and deeper dive into the previous episode.

Based on Amanda Ripley’s book, High Conflict, listen to an INTP’s perspective on what communication and miscommunication is like. Inspiration on this topic: https://youtu.be/-gfqi6ztHgw?si=8lefwEXkP1rVJ-91

Yup. But let’s see in in a more intellectual way.

Let’s deep dive into this topic a bit shall we?

After anger comes resentment. Is it very human thing don’t you think? Let’s talk about it.

Why we love them, or hate them.

An old episode I dug out! What are your thoughts on this?

Whether it’s dealing with high conflict or certain friction points on a conversation, let’s walk through what exactly is the essence of communication and how should we see it in the dynamic of relationship relationships