Technology makes our lives easier. Social media ‘connects’ us…but does it really?! Do we do things we LOVE or things we think others love? I miss the good old Nokia days…when all we did was play ‘snake’ . 🤣

Intrinsic vs Extrinsic reasons to do something. Materialism. External validation.

Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. 

Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Welcome to Not Spiraling. My name is Jovia— and I have a 'PHD' in Spiraling and Over Thinking. I will use this space to talk my way out of it. I hope my thoughts resonate and inspire you, too. Not Spiraling replaces Conversations— the original podcast with my son, John Anthony. Those older episodes and intro will remain. He may start his own podcast, and/or feature here occasionally.

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Intrinsic vs Extrinsic reasons to do something. Materialism. External validation.

Intrinsic vs Extrinsic reasons to do something. Materialism. External validation.