Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. Let's dive within... For our intro #2 we decided to share out story. This episode was really about being vulnerable with you and sharinf the ugly and the pretty of our journeys. We've never done anything like this before and we thought this would be a great oppurtunity to share our roots with you!    We are so excited for this new adventure with you!   Subscribe for new episodes twice a week, every Monday and Wednesday!   Love, Taryn and Alana   Check out our library of existing videos on similar topics on YouTube! Join us in our safe, sacred Facebook space!   See More: www.yourlotuswithin.com www.flowswitht.com / www.radiatehealthyliving.com   Connect with us! www.instagram.com/yourlotuswithin www.instagram.com/radiatehealthyliving www.instagram.com/tarynleighh