<p>Thanks for jumping in on episode ONE! In this one I give you context about how I got here. From an ED, to a bodybuilder, to a coach. And how the journey impacted my life as a parent.</p>

Thanks for jumping in on episode ONE! In this one I give you context about how I got here. From an ED, to a bodybuilder, to a coach. And how the journey impacted my life as a parent.

Intro and My Journey

This is a space for mamas to find themselves again by becoming their healthiest selves, inside and out. Mamas who set goals and achieve them. Who wake up with confidence and excitement to start the day. Who are energized to connect with their families. Who want to show their kids what it means to be a powerful woman. You are seen and heard here.

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Intro and My Journey

Intro and My Journey